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-> Recipe Collection
-> Soup
erb17
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 Wed, Oct 30 2024, 9:04 am
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Looking to add protein to my butternut squash soup. Normally just do sweet protein, squash onion spices water blend. Anything else I can add to make it a full meal?
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6000miles
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Wed, Oct 30 2024, 9:05 am
Red lentils
Or cook up plain chicken and shred and add to bowl of soup
Last edited by 6000miles on Wed, Oct 30 2024, 9:06 am; edited 1 time in total
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ra_mom
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Wed, Oct 30 2024, 9:14 am
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You can add meaty bones and cubes of meat in a net bag. When done, remove meat and bones, purée soup, and then add back in the shreds of meat.
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bbhem5
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Wed, Oct 30 2024, 9:22 am
I sometimes beat an egg (or 2 or 3 and drizzle it into the hot blended soup (egg drop) and let it cook for a few more minutes. I tried it once as an experiment and was pleasantly surprised that my picky littles really liked it.
If you want to make it milchig you can use milk instead of some or all of the water. My kids like to add shredded cheese to melt in their bowls.
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daredevil
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Wed, Oct 30 2024, 9:23 am
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Blend jn a can of cbickpeas
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doodlesmom
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Wed, Oct 30 2024, 10:01 am
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I second the can of chickpeas, it makes it super smooth.
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yachnabobba
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Wed, Oct 30 2024, 12:54 pm
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I put in red lentils. Delicious
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Tamari
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Wed, Oct 30 2024, 1:01 pm
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Replace the water with chicken soup.
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