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Tilapia with vegetables



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STN  




 
 
    
 

Post Tue, Dec 17 2013, 12:05 pm
Hi, I am looking for recipe ideas for tilapia with vegetables. If you have any please post. Tia
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Maya  




 
 
    
 

Post Tue, Dec 17 2013, 1:02 pm
I sautee whatever vegetables I have on hand, like mushrooms, onions, peppers, squash. Spread some mayo and spices over the tilapia, put some sauteed vegetables on top, and bake for 20 or so minutes.
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Barbara




 
 
    
 

Post Tue, Dec 17 2013, 1:04 pm
STN wrote:
Hi, I am looking for recipe ideas for tilapia with vegetables. If you have any please post. Tia


We love this tilapia

http://www.food.com/recipe/bak.....99709

Veggies on the side.
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  STN




 
 
    
 

Post Tue, Dec 17 2013, 3:47 pm
Maya, that sounds simple enough, do u bake the fish covered? Thanks
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  Maya




 
 
    
 

Post Tue, Dec 17 2013, 3:50 pm
STN wrote:
Maya, that sounds simple enough, do u bake the fish covered? Thanks

No. I bake it in the toaster over.
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Rosemarie




 
 
    
 

Post Wed, Dec 18 2013, 7:44 pm
Slice a few colored peppers with an onion. Pyt it on a lined cookie sheet, drizzle with a bit of oil, salt, pepper, and garlic powder. Bake at 400 for 20 minutes, stirring once in middle.
Mix 1/2 cup mayo with 1/4 tsp each of onion powder, garlic powder, curry, paprika, and salt to taste. Cut tilapia in half into long strips(optional) and smear mayo mixture on both sides. Place on same cookie sheet as vegetables (push veggies aside to make space) and spread vegetables on top of fish. Bake uncovered for 15-20 minutes.
Enjoy! My kids love this fish. I made it tonig by and there wasnt really enough because some kids took doubles. And its so easy to make!
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