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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Yesterday at 9:29 pm
Hi,
Looking for a partner to loose 10lbs together in 2 weeks......
we will report twice a day what we are eating.....and how its going....
whos in with me??
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amother
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Yesterday at 9:31 pm
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Fine. I’m in. Starting tomorrow?
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amother
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Yesterday at 9:32 pm
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post your meal plan curious how your planning to do it
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amother
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Yesterday at 9:34 pm
can we message each other privately?
what does omad mean?
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amother
Steel
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Yesterday at 9:40 pm
Omad means one meal a day
I’m in but would love some inspiration in the forum instead of private messaging
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amother
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Yesterday at 9:56 pm
Breakfast- protein vegetable 1 bread or oat bran cereal
lunch protein vegetable low calorie cracker
dinner- protein vegetable
low calorie cheesecake by day with coffee....... nothing past 6pm only low calorie ices.....
and 8-10 cups water!
can we do it??!?!!? post your starting weigt..... I prefer to do this in private......dont want to hijack the website
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amother
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Yesterday at 9:59 pm
what about shabbos?
your cheesecake recipe?
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familyfirst
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Yesterday at 10:02 pm
I know you didn’t ask- but ten pounds in two weeks is not safe, sustainable or long term
Please be kind to your body - don’t starve it or abuse it with extreme exercise
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hihi
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Yesterday at 10:03 pm
| amother Sand wrote: | what about shabbos?
your cheesecake recipe? |
please message me privately
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