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Looking for yummy carb free chicken on bone recipes!
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amother
  OP  


 

Post Yesterday at 2:10 pm
amother Vanilla wrote:
Page 100 honey garlic chicken.


Thanks!
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amother
  OP


 

Post Yesterday at 2:35 pm
Belle wrote:
I just made yummy chicken - combine 3/4 cup coffee (I made it with instant) (or however much you need to make some sauce) and some garlic cubes. Pour over the chicken and bake.


Will try this, thanks!
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amother
  Wandflower


 

Post Yesterday at 2:40 pm
Dunno how much honey is in that recipe, but honey is definitely not low carb
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mindala




 
 
    
 

Post Yesterday at 10:44 pm
amother OP wrote:
Looking for carb free chicken on bone recipes!

Please share your favorites!


Cut onions in circles, place in pan. Put chicken on top. Pour duck sauce. Cover and bake. Yummmm
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fullyinbalance




 
 
    
 

Post Today at 3:36 am
I just put together a Free eBook for slow cooker recipes which are healthy and delicious .

Here is one of the recipes

Slow Cooker Mediterranean Chicken With Olives and Herbs

Ingredients:
6 boneless, skinless chicken breasts (about 3 lbs or 1.36 kg)- You can also use pargiot of a juicier part of the chiken
1½ cup (360 ml) chicken broth
1 onion, thinly sliced
3 cloves garlic, minced
1 cup (150 grams) Kalamata olives, pitted
½ cup (75 grams) sun-dried tomatoes, chopped
1 Tbsp (15 ml) fresh rosemary, chopped
1 Tbsp fresh thyme, chopped
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
Lemon wedges, for serving

Instructions:
Place the chicken breasts in the slow cooker. Season with salt and pepper and add the onion, garlic, olives, sun-dried tomatoes, rosemary, and thyme.
Pour the chicken broth over the ingredients, cover, and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
Serve with fresh parsley and lemon wedges on the side.

The chicken pairs well with rice, quinoa, or a fresh salad.

if you dont like olives, just omit them

Let me know if you try it and how you like it
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amother
Lavender


 

Post Today at 7:16 am
mindala wrote:
Cut onions in circles, place in pan. Put chicken on top. Pour duck sauce. Cover and bake. Yummmm


Duck sauce is not carb free. It’s full of sugar
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