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Forum
-> Household Management
chasdie Hashem
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 Today at 12:41 pm
Pls share practical tips how to remain calm at hectic timings :examples:
erev shabbas,erev making chasuna a child,by supper w a baby that’s x feeling well & screaming...
I know I can avoid laundry on Friday
& cook on Thursday..
B situations when I can’t do things ahead of game-or avoid certain extra Buisy situations ...how do moms remain so calm
Yes I know I’m not in charge HAshem is but still....
Thanks again
Lkng for grt ideas x to lash out at kids
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lovingmommy3417
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Today at 12:42 pm
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When I feel stressed I turn on music and dance. Make both myself and my kids happier.
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zaq
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Today at 2:53 pm
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Try deep breathing. It's proven to lower blood pressure, among other benefits. Or just go into a closet or other private, enclosed space where you won't be heard and shriek your kishkes out for a minute or two. Then return to your regular programming.
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sitting
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Today at 3:43 pm
So two things come to mind
One is practice whatever you're going to do WHEN YOUR Calm....it wld be challenging trying for ex box breaths when baby is screaming if you're not a pro at it.
practice bf the storm and hopefully it will come naturally during the storm (tiny storm I hope, if any !)
second which helps me , talk to yourself in your head or aloud if u need, "ok it's crazy in here . baby is screaming,.toddler has had an accident and pasta is boiling over, I'm gonna first lower water, then take baby and toddler upstairs, change toddler and feed baby with toddler and a book". talk yourself thru it so u know what's happening.....
or, "it's an HR to yt and very hectic. I'm gonna ask this kid to vaccume and hubby to hold baby while I jump in shower...."
just planning it aloud in your head helps.
also acknowledge ok this is stressful, here's the plan....
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