 |
|
 |
 |
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
|
amother
OP
|
 Sun, Jun 30 2024, 8:07 am
I used to be really really fit. After several pregnancies I am still in pretty good shape (comparatively to my mom friends). BH”
I’ve been toying with the idea of running again, particularly running in a race to prove to myself that I can do it. I have a difficult life and a lot of challenges and intense exercise helps me to feel better because of the endorphins.
There seem to be a lot of barriers to running — it’s hot outside, I have to be tznua, my kids would need to be in a heavy running stroller, I work full time and don’t have much time to train, I’m iffy on whether a race is seen as acceptable in my community, etc.
Looking for encouragement and/ or practical advice!
| |
|
| Back to top |
 0
 3
|
Iymnok
|
Sun, Jun 30 2024, 8:19 am
|
Would a treadmill help you for a portion of the training?
| |
|
| Back to top |
0
0
|
hodeez
|
Sun, Jun 30 2024, 10:29 am
|
Can't you just run yourself and time it? Don't see how u can win against others when you have to push a stroller as well
| |
|
| Back to top |
0
0
|
|
amother
Petunia
|
Sun, Jun 30 2024, 11:00 am
On the contrary, running with a stroller is akin to running with a weighted body vest, which athletes do to increase the resistance and build strength and stamina.
In any case, I assume OP means running a marathon, not a sprint. Unless you're really a contender to finish in the top ten, the "gedula" is in having the stamina to reach the finish line..Your time is secondary.
| |
|
| Back to top |
0
0
|
| Related Topics |
Replies |
Last Post |
|
|
Good quality very supportive sneakers for running
|
8 |
Fri, Jun 28 2024, 1:43 am  |
|
|
Running your own business
|
0 |
Sun, Apr 07 2024, 8:25 am |
|
|
Drinking water vs running to the bathroom
|
7 |
Mon, Feb 19 2024, 3:52 pm |
|
|
Time Sensitive: Running Self Clean (Samsung) first time
|
4 |
Tue, Jan 09 2024, 4:58 pm |
|
|
I'm not good at running an efficient home
|
18 |
Tue, Dec 19 2023, 9:44 pm |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
