Sweet Corn Relish | Imamother

Amarante

Fri, May 08 2015, 11:55 am

This is so versatile and good. I have used in simple chicken wraps to liven up. Keeps for six weeks refrigerated.

Sweet Corn Relish
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Recipe By: Cooking Light
Yield: 6 cups

Summary:

With our simple refrigerator relish recipe, you can preserve a bumper crop of corn for up to six weeks. Serve with any grilled meat or fish, or spoon over salad greens.

Ingredients:

6 cups fresh corn kernels (about 8 ears)
3 cups chopped green cabbage
1 cup chopped red bell pepper
1 cup cider vinegar
1/2 cup sugar
1/2 cup chopped shallots (about 2 large)
2 teaspoons celery seeds
2 teaspoons mustard seeds
1 teaspoon salt
1 teaspoon cumin seeds
1/2 teaspoon ground turmeric
1/8 teaspoon crushed red pepper

Directions:

1. Combine all ingredients in a Dutch oven; bring to a boil. Reduce heat; simmer, uncovered, 20 minutes or until vegetables are tender and most of liquid evaporates, stirring frequently. Cool; pour into airtight containers.

Notes:

Note: Refrigerate relish in airtight containers for up to six weeks.

Nutritional Information:

Nutritional Information per 1/2 cup serving
Amount per serving
Calories 59 Fat 0.6 g Satfat 0.1 g Monofat 0.2 g Polyfat 0.3 g Protein 1.6 g Carbohydrate 13.7 g Fiber 1.2 g Cholesterol 0.0 mg Iron 0.6 mg Sodium 107 mg Calcium 12 mg