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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Health Diet

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↑ zuncompany ↓

Sun, Oct 24 2004, 3:09 pm

CS... are we the same person? Don't put a roast on front of me. And chicken... better watch out.
sara

↑ CS ↓

Sun, Oct 24 2004, 11:18 pm

wow Sara I don't think I've ever met anyone with that problem before. Do you have any tricks to help you before you totally lose control?

↑ Bell

Mon, Oct 25 2004, 11:13 pm

yael- thanks for the tips, we'll see if it works!

↑ zuncompany ↓

Mon, Oct 25 2004, 11:27 pm

CS... I will make michiks if I am really wanting! So bad! Ohhh... I have some chicken left in the fridge from the other night.

Sara

kookykup ↓

Mon, Dec 06 2004, 2:28 am

Hello?! When I want chocalate, I want CHOCLATE! I don't want to distract myself. So I never buy choclate for the house but if I really, really want one I'll go out and buy one bar, then it doesn't backfire and I end up eating 100.

ForeverYoung ↓
Guest

Mon, Dec 06 2004, 11:57 am

you know, chocolate is not so bad.
It's actually good foryour heart & it also is the best nosh for your teeth - it doesn't get stuck, it melts off.

So, I always have a bar of chocolate to munch on.

I think exersise, no junky meals between snack (whops, no jusnky snacks between meals), not eating at night and drinking, drinking, drinking!!!

But I ahve no craving for the junk food - that's exactly what it is - JUNK!!!
However, there are a few types of sweets I like a lot, so we buy them once in a while.

Another solution is to bake your own cakes & use whole wheat flour & honey. Calories, but of higher quality.

↑ proudmom ↓

Mon, Dec 20 2004, 7:56 pm

Chocholate has Lechitin. Which is good for your memory.

↑ kookykup

Mon, Dec 20 2004, 8:15 pm

Chocholate has Lechitin. Which is good for your memory.

um I'll try to remember that LOL

↑ miriam

Mon, Dec 20 2004, 11:02 pm

kookykup wrote:

Chocholate has Lechitin. Which is good for your memory.

um I'll try to remember that LOL

Cute

↑ ForeverYoung ↓
Guest

Tue, Dec 21 2004, 4:00 pm

Quote:

Chocholate has Lechitin. Which is good for your memory.

I'm actively working on improving my memory!!! Wink

sara1b ↓

Tue, Dec 21 2004, 8:37 pm

I never really eat chocolate-on occasion {then my kids ask me if I am alright}. I crave meat {not chicken} roast,beef stew, choluent meat, a nice steak the way hubby cooks...if I could only move a bit more I might loose some weight

↑ zuncompany

Tue, Dec 21 2004, 10:04 pm

I'm with you... give me a big juicy piece of steak any day over chocolate!

Sara

↑ ForeverYoung
Guest

Tue, Dec 21 2004, 10:08 pm

I will take both.
Who's giving out???
Wink

↑ CS

Wed, Dec 22 2004, 12:20 am

I'm with foreveryoung - don't make me choose between my steak and chocolate. I am just consuming a chunk of smoked turkey as I type - I couldn't help myself. So far I have stayed away from the chocolate chips for 6 days - I am so proud of myself.

↑ sara1b

Wed, Dec 22 2004, 8:36 pm

way to go cs!

↑ proudmom

Wed, Feb 23 2005, 1:04 pm

My DH watched on TLC (the learning channel) that gum is made with plastic. That is why it is so chewy. I thought it was gross.

shlucha+mom

Wed, Feb 23 2005, 6:00 pm

I have definitly been desperate enuf to eat a lot of chocolate chips, until my nurtitionist measered out a teaspoon of chocolate chips and told me how many calories it had. It scared me!
My favore nosh (back to the original question) is SugarFree Ice pops.
They are made with Splenda so they taist really good. They are the kind in the little plastics that we used to get in camp. It's called flavorIce Light.
THEY ARE YUMMY!!!! I can go through boxes a day. It satisfies my craving for sweet & cold with out any colories.
Hey if anyone like the greens, I'll trade you any day for the reds!
PS rice cakes are VERY bad for blood sugar. It's a blood sugar dump and will just make you crave carbs later.

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