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Recipe with Nile Perrtch / Nesichat hanilus



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french mummy




 
 
    
 

Post Thu, Sep 06 2007, 3:37 am
Here in London they've started selling nesichat hanilus. I tasteed in Israel and just loved it so I bought some here but I'm not sure how to cook it .
Any ideas?
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chavamom




 
 
    
 

Post Thu, Sep 06 2007, 9:33 am
I used to defrost it is lemon juice (takes away some of the fishy taste) and then mix together grainy mustard and mayo, spread on the fish and bake. Very yummy and moist.
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miriamnechama  




 
 
    
 

Post Tue, Sep 23 2008, 7:05 am
where can you buy nilus in london??

I make mine morrocan style...
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ChossidMom




 
 
    
 

Post Tue, Sep 23 2008, 8:04 am
Just wanted to share that yesterday I was told that nesicha is the absolute worst and most unhealthy fish you can buy. I can't say if it's true or not. Just be informed.
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willow  




 
 
    
 

Post Thu, Oct 23 2008, 8:59 am
ChossidMom my dh just bought nile perch. Is it true?
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  miriamnechama  




 
 
    
 

Post Thu, Oct 23 2008, 10:22 am
willow I use it all the time
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  willow  




 
 
    
 

Post Fri, Oct 24 2008, 3:33 am
yes but is it really fatty and unhealthy?
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  miriamnechama




 
 
    
 

Post Fri, Oct 24 2008, 4:43 am
dunno, ask tamiri she posted a thread in life in israel about it.
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Bambamama




 
 
    
 

Post Fri, Oct 24 2008, 5:13 am
I asked a nutritionist who said it is unhealthy.
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  willow




 
 
    
 

Post Sat, Oct 25 2008, 1:13 pm
I made it b/c dh bought it and no one liked it at all. I don't want to throw it out. I just baked it with salt and pepper What can I do with it?
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