Home
Log in / Sign Up
    Private Messages   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Recipe Collection -> Healthy Cooking
Soup mix substitute



Post new topic   Reply to topic View latest: 24h 48h 72h

amother
OP  


 

Post Sun, Nov 10 2024, 4:03 pm
Dies anyone know how to make a homemade powder soup mix substitute? How do I come close to replicating the flavor? They are very versatile and not just for soup, but so unhealthy (and also someone in the family needs to be low sodium) so I'd like to figure out a way to replace. Specifically thinking of onion soup mix and chicken soup mix.
Back to top

amother
DarkKhaki


 

Post Sun, Nov 10 2024, 4:06 pm
I don't use soup mix in anything. I saute onions as a base for my soup, then I'll often saute my main vegetable (let's say zucchini) with the onion for like 15 min. Then add other vegetables and water. I'll spice with salt, garlic, black pepper, cook and then blend. It's always delicious.
Back to top

amother
  OP


 

Post Sun, Nov 10 2024, 4:19 pm
I should clarify, I don't use it in soup, I mage soups like you do. But I have been using it more like a spice blend in sauces, rubs, or to sprinkle on roasted veggies. I'm looking for ways to substitute that.
Back to top

Bnei Berak 10




 
 
    
 

Post Sun, Nov 10 2024, 4:24 pm
Spices and herbs is the answer.
Back to top

amother
cornflower


 

Post Sun, Nov 10 2024, 4:25 pm
amother OP wrote:
I should clarify, I don't use it in soup, I mage soups like you do. But I have been using it more like a spice blend in sauces, rubs, or to sprinkle on roasted veggies. I'm looking for ways to substitute that.

1 tsp each table salt, dried minced onion, and dried minced garlic.
Back to top

Ruchi




 
 
    
 

Post Sun, Nov 10 2024, 5:01 pm
You can buy a healthy mix. https://www.amazon.com/A-Vogel.....rce=1
Back to top

amother
Gold


 

Post Sun, Nov 10 2024, 5:06 pm
when I cook for family member who needs low sodium, I fry a ton of onions that I use that in everything plus lots of spices. I like Trader Joe’s 21 seasoning.
Back to top

mushkamothers




 
 
    
 

Post Sun, Nov 10 2024, 5:35 pm
Trader Joe's umami spice is supposedly a good dupe for soup mix (so I've heard but I don't really use either)
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Recipe Collection -> Healthy Cooking

Related Topics Replies Last Post
ISO mushroom chestnut soup recipe 2 Sun, Nov 10 2024, 10:22 pm View last post
Ideas for extra chicken from chicken soup?
by amother
14 Sun, Nov 10 2024, 12:08 pm View last post
Iso recipe for hearty vegetable soup
by amother
9 Sat, Nov 09 2024, 7:43 pm View last post
Net bags for soup question
by amother
7 Thu, Nov 07 2024, 1:47 pm View last post
Do I need to peel zucchini for chicken soup?
by amother
9 Tue, Nov 05 2024, 2:42 pm View last post