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Forum -> Yom Tov / Holidays -> Rosh Hashana-Yom Kippur
Extended release electrolytes
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amother
PlumPink


 

Post Sat, Oct 12 2024, 8:44 pm
Can’t say if this is what did it, but I took the electrolytes and fasted better than I ever have in my life.
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amother
DarkRed


 

Post Sat, Oct 12 2024, 9:01 pm
I took it too and fasted so well, I’ve never fasted this well in my life. And I’m 3 weeks pp and nursing too. (I gave bottles to semi supplement today)
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amother
Sunflower


 

Post Sat, Oct 12 2024, 9:33 pm
I took it and had a really hard fast this time around 😪 Could hardly move from around noon. Nursing a 7 month old.

I took it also before Tisha B'Av and had a much easier time then.
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amother
Aqua


 

Post Sat, Oct 12 2024, 10:08 pm
another positive vote
cant remember ever fasting so well
I took the fastaid ibuprofen, electrolytes and caffeine
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  seeker




 
 
    
 

Post Sun, Oct 13 2024, 2:40 pm
I didn't end up taking the electrolytes. I took the ibuprofen and I still had a headache but it's entirely possible that it would have been worse without it - I would say maybe 5 on a scale of 10. I also had heartburn and don't know whether or not it's related. I know you're not supposed to take ibuprofen on an empty stomach but I thought slow release is maybe too little to hurt. Maybe I'll try the acetaminophen next time instead.
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ra_mom




 
 
    
 

Post Sun, Oct 13 2024, 2:41 pm
I find the Tylenol suppository (with caffeine or without) to be a sure thing and the extended release tablets to be hit or miss- they sometimes misfire with when they release.

I need to make myself a reminder about how important it is to procure the suppositories from a local pharmacy before the fast.


Last edited by ra_mom on Sun, Oct 13 2024, 7:15 pm; edited 1 time in total
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amother
Powderblue


 

Post Sun, Oct 13 2024, 2:48 pm
amother DarkRed wrote:
I took it too and fasted so well, I’ve never fasted this well in my life. And I’m 3 weeks pp and nursing too. (I gave bottles to semi supplement today)
What type?
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