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Forum -> Yom Tov / Holidays -> Rosh Hashana-Yom Kippur
PSA Start hydrating now for Yom Kippur



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amother
OP  


 

Post Mon, Oct 07 2024, 10:23 pm
Reminder to start drinking extra now. It does make a difference if you start drinking extra a few days ahead of time.
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amother
  OP  


 

Post Tue, Oct 08 2024, 3:32 pm
Bump! Take a glass of water now Smile
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happytobemom




 
 
    
 

Post Tue, Oct 08 2024, 3:34 pm
Thank you!!!

Gmar Chasima Tova!!
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amother
DarkKhaki


 

Post Tue, Oct 08 2024, 3:52 pm
Or do the opposite

My DH fasts all week and by the time it’s YK it’s like second nature to not eat or drink all day
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mizle10




 
 
    
 

Post Tue, Oct 08 2024, 4:01 pm
Does it really help?
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amother
  OP  


 

Post Tue, Oct 08 2024, 4:05 pm
mizle10 wrote:
Does it really help?


In my experience, absolutely makes a big difference
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amother
Midnight


 

Post Tue, Oct 08 2024, 6:56 pm
Thank you!
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amother
Snow


 

Post Tue, Oct 08 2024, 7:20 pm
amother DarkKhaki wrote:
Or do the opposite

My DH fasts all week and by the time it’s YK it’s like second nature to not eat or drink all day

Yeah same I find if I drink less few days before I’m not so thirsty. I drink a lot usually do my body is used to get lots of hydration (also pee a lot)
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amother
Grape


 

Post Tue, Oct 08 2024, 10:50 pm
This past tishabav I drank soo much and unfortunately I was still very thirsty. Oh well
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amother
Peach


 

Post Tue, Oct 08 2024, 10:54 pm
amother Grape wrote:
This past tishabav I drank soo much and unfortunately I was still very thirsty. Oh well


How did you drink? Was it all at once or slowly over a couple days and spread apart ?
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amother
Pewter


 

Post Tue, Oct 08 2024, 11:03 pm
amother DarkKhaki wrote:
Or do the opposite

My DH fasts all week and by the time it’s YK it’s like second nature to not eat or drink all day

I really don’t think this is a good idea. I used to barely eat and drink in general and while it’s true on YK itself it wasn’t so hard, I usually got sick the day after.
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amother
  OP


 

Post Wed, Oct 09 2024, 6:53 pm
My experience has been that when I drink a lot for many days before, even for other reasons, like have a sore throat the week before so I'm drinking the whole week, I have a much easier fast. I might be more thirsty on the fast day, but I have more energy and feel less sick.
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