Healthy Rosh Hashana menu 2024

amother

OP ↓

Sat, Sep 28 2024, 3:00 pm

Anyone have rosh hashana menu with simple healthy easy to make dishes that they want to share? We are on a strict diet this year and hoping to make something different but healthy!

Ruchi ↓

Sat, Sep 28 2024, 5:27 pm

For a start, use avocado oil, omit meat, less or no sugar, nothing fried....
Anything else I missed?

amother

↑ OP

Sat, Sep 28 2024, 6:15 pm

Hi thanks all - yes using olive oil, veg and whole foods, spices... any good recipes?

↑ Ruchi

Sat, Sep 28 2024, 6:18 pm

amother OP wrote:

Hi thanks all - yes using olive oil, veg and whole foods, spices... any good recipes?

Olive oil is only good for cold things, such as salad.

amother

Clear

Mon, Sep 30 2024, 6:09 am

Ruchi wrote:

Olive oil is only good for cold things, such as salad.

I use Extra Light Olive Oil for ALL my cooking and baking.

Id so love whole RH Menus with only easy quick recipes with minimal and healthy ingredients.

amother

Scarlet

Mon, Sep 30 2024, 6:13 am

https://www.imamother.com/foru.....78461

amother

Electricblue

Mon, Sep 30 2024, 6:14 am

Honey oven chicken
Pomegranate pumpkin and avocado salad
Saffron rice with cranberries and raisins
Healthy apple kugel
Fried fish with a drizzle of honey
Date balls with coconut

amother

DarkYellow

Mon, Sep 30 2024, 6:17 am

Cabbage muffins SO GOOD 3 bags Cabbage and 2 onions sautéed in the oven on 200 about 2 hrs. Add 3 eggs and whatever spices you want. Bake 35-45 min in muffin pans on 350.

Mommysrock

Mon, Sep 30 2024, 6:35 am

Slice eggplant in half
Cut zig zag
Roast it in oven w olive oil and salt
Shmear Chumus
Israeli salad
Chicken
Sprinkle techina on top

justforfun87

Mon, Sep 30 2024, 6:56 am

I make a yummy blackbean cort salad. I put in canned corn (ok not so healthy), black beans, avocado, tomatoes, cucumber, and cilantro. Dressing is just avocado oil, spices, and a little lemon juice. I guess can do lime. the avocado makes it so creamy. Yum!

amother

Aconite

Mon, Sep 30 2024, 6:09 pm

Just cook with real whole foods from scratch. Go heavy on the salads and vegetables. Lighter on the protein & carbs.

ima22

Mon, Sep 30 2024, 6:16 pm

Any recommendations for an easy/inexpensive non-fish appetizer?!?

abound

Mon, Sep 30 2024, 6:18 pm

amother Electricblue wrote:

Honey oven chicken
Pomegranate pumpkin and avocado salad
Saffron rice with cranberries and raisins
Healthy apple kugel
Fried fish with a drizzle of honey
Date balls with coconut

Can u post the rice and pomegranate pumpkin avocado salad?

amother

Stoneblue ↓

Mon, Sep 30 2024, 6:24 pm

amother Electricblue wrote:

Honey oven chicken
Pomegranate pumpkin and avocado salad
Saffron rice with cranberries and raisins
Healthy apple kugel
Fried fish with a drizzle of honey
Date balls with coconut

Please post recipes for
Honey oven chicken
Healthy apple kugel

Thank you!

amother

↑ Stoneblue

Mon, Sep 30 2024, 6:26 pm

amother DarkYellow wrote:

Cabbage muffins SO GOOD 3 bags Cabbage and 2 onions sautéed in the oven on 200 about 2 hrs. Add 3 eggs and whatever spices you want. Bake 35-45 min in muffin pans on 350.

Can you give me ideas of spices that blend well? All I can think of is black pepper, garlic powder and paprika.

amother

↑ Moccasin

Mon, Sep 30 2024, 6:29 pm

Spelt raisin sourdough
Garlic confit
Eggplant carpaccio
Olive tapenade
Moroccan salmon
Maple/coconut aminos salmon
Homemade gefilte
Cream of chicken soup
Flanken onion soup
Tomato cabbage soup
Apple butter French roast
Silan brisket
Sweet potato capons
Roasted maple carrots
Balsamic roasted cabbage
Sautéed mushrooms
Butternut squash kugel
Grain free carrot muffins
Gluten free apple pear crumble
Strawberry applesauce
Chocolate date bars

amother

Latte

Mon, Sep 30 2024, 10:24 pm

amother DarkYellow wrote:

Cabbage muffins SO GOOD 3 bags Cabbage and 2 onions sautéed in the oven on 200 about 2 hrs. Add 3 eggs and whatever spices you want. Bake 35-45 min in muffin pans on 350.

How many muffins does this make?