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-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
patzer
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 Wed, Jul 17 2024, 10:59 am
I would like to learn how to cook foods that please my taste buds, and that improve (or at least not harm) my health. I'm looking for a cookbook that has a strong focus on healthful eating, featuring recipes that are healthful and that taste good.
Does anyone have any recommendations?
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amother
Cyclamen
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Wed, Jul 17 2024, 12:23 pm
There's a cookbook by Shani Taub and Victoria Dwek called Skinny Cooking.
Not sure if it fits all your requirements but it's pretty good....
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tichellady
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Wed, Jul 17 2024, 12:24 pm
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Would you be open to vegetarian cookbook?
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amother
Poppy
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Wed, Jul 17 2024, 1:37 pm
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Food You Love That Loves You Back it's on amazon
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lovelylife
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Wed, Jul 17 2024, 2:04 pm
Big Bites by Kathleen Ashmore
Not kosher but mostly vegetarian, so barely matters.
Every single recipe I've made is super delicious
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mha3484
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Wed, Jul 17 2024, 2:06 pm
| amother Poppy wrote: | | Food You Love That Loves You Back it's on amazon |
Her videos on youtube are great!
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Amarante
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Wed, Jul 17 2024, 2:08 pm
What do you consider healthy?
There are so many approaches to healthy eating and websites that specialize in some form of "healthy" eating.
I would recommend using well reviewed websites because my experience is that there are only a very few recipes in any cookbook that I actually want to cook.
FWIW, the library generally has a good selection of cookbooks that you can check out and explore.
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patzer
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Wed, Jul 17 2024, 3:40 pm
Thanks for all the suggestions 
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