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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Thu, Nov 23 2023, 12:37 pm
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Will it take me out of my fasting window if I have sugar free sweets?
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amother
DarkViolet
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Thu, Nov 23 2023, 12:37 pm
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chocolate moose
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Thu, Nov 23 2023, 8:22 pm
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sugar free doesn't mean calorie free. pretty sure you can onlyh have water and black coffee.
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amother
Stone
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Thu, Nov 23 2023, 9:29 pm
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There are youtbe videos with things you can eat that don't break the fast. Like keto coffee-I think its black coffee with butter and maybe some spice for flavor.
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