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Do you use the pea soaking water in the soup?



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Mimisinger




 
 
    
 

Post Tue, Aug 05 2008, 7:21 pm
I'm making pea soup and I have to soak the peas overnight. Tomorrow morn. should I use the water the peas soaked in, or drain the water (inevitably getting half the peas in the sink) and start again?

Not a big deal, I've just been thinking about it. Oh, and I did rinse the peas prior.
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montrealmommy




 
 
    
 

Post Tue, Aug 05 2008, 8:14 pm
when I used to make pea and bean soups and they needed soaking - as long as the water was clean , then I would use it in the soup to ensure no vitamins were lost at all - don't know if any nutritional value is lost by soaking, but I still did it - still do it when soaking grains too
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mimivan




 
 
    
 

Post Tue, Aug 05 2008, 8:18 pm
although I've heard that the soup will be less 'gassy" or gas producing if you rinse the peas and use new water for the soup. I've heard the same thing about all lentils, beans for cholent etc...
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