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Forum -> Recipe Collection -> Salads & Dips
Iso recipe for salad/dressing for acid reflux



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blueberrypie  




 
 
    
 

Post Sat, Nov 14 2020, 9:19 pm
I know that different foods can be triggers for different people, but I would appreciate any recipes for salads and dressings that are usually okay for someone who has reflux. TIA!
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  blueberrypie  




 
 
    
 

Post Sun, Nov 15 2020, 8:21 am
bump
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ra_mom




 
 
    
 

Post Sun, Nov 15 2020, 8:44 am
It's very individual. For example, some reflux sufferers are fine with lemon juice or vinegar and others suffer from it.
What are this person's triggers? High fat? Acid?
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  blueberrypie




 
 
    
 

Post Sun, Nov 15 2020, 9:18 am
ra_mom wrote:
It's very individual. For example, some reflux sufferers are fine with lemon juice or vinegar and others suffer from it.
What are this person's triggers? High fat? Acid?

ty, generally high fat & acid, although s little olive oil os okay
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ladYdI




 
 
    
 

Post Sun, Nov 15 2020, 9:24 am
I have a problem with peppers onions and sometimes the greens
No matter what dressing
I do better with sweet dressing with low acid
Like nish nosh dressing
Mustard mayo oil soy sauce sugar salt pepper
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cbg




 
 
    
 

Post Sun, Nov 15 2020, 10:17 am
A home remedy for acid reflux is Apple Cider Vinegar
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dankbar  




 
 
    
 

Post Sun, Nov 15 2020, 10:34 am
Take prilosec to heal it. Its otc.
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  dankbar




 
 
    
 

Post Sun, Nov 15 2020, 10:36 am
If it's a ph imbalance lemon should help and vinegar would make it worse
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tichellady




 
 
    
 

Post Sun, Nov 15 2020, 11:20 am
Maybe a little coconut aminos
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