Sunday : grilled chicken, pasta salad
Monday: turkey sandwiches, pasta salad, cantaloupe
Tuesday : meatballs and pasta in sauce. Simple Veggie salad with leftover grilled chicken mixed in
It’s a real pasta week here but it goes better than rice or any potatoes
Heidi can we get the tuna steak recipe please? I've got a pack of frozen tuna steaks in my freezer.
Slice and saute about 3 onions (recipe is for 4 tuna steaks) . Add 3 tsps brown sugar and carmelize on low for about 15 minutes. Add 1.5 tbsp balsamic vinegar and cook till liquid evaporates, about 2 minutes.
Sear tuna steaks sprinkled with Montreal steak spice for about 1 minute on each side. Serve topped with onions
Slice and saute about 3 onions (recipe is for 4 tuna steaks) . Add 3 tsps brown sugar and carmelize on low for about 15 minutes. Add 1.5 tbsp balsamic vinegar and cook till liquid evaporates, about 2 minutes.
Sear tuna steaks sprinkled with Montreal steak spice for about 1 minute on each side. Serve topped with onions
Here’s my recipe for tuna steaks:
Marinate tuna steaks in sesame oil and a bit of soy sauce And lemon juice.. Sear on both sides in frying pan with black pepper, any spices of your choice and top with sesame seeds.
Lunch
spinach cheese ravioli
Tuna mixed with salad
Snack- yogurt mixed with sandwich cookies
Supper
cream of chicken soup
pepper steak with peppers, mushroom & baby corn
Franks with WW buns
homemade potato knish
pasta
Apple strawberry compote
lkovod lag baomer
Wed-B-cottage cheese with lady fingers
WW bread with sunny side up
Lunch-mushroom ravioli with sour cream
corn, yogurt with sandwich cookies
During day I only have young kids home, so no they don't fix themselves meals. I have to sit them down for meals. We have a schedule. Before calling in to their morning session for learning, I fix them breakfast. On their break time, they get lunch, & right after their second learning session they get snack.
During day I only have young kids home, so no they don't fix themselves meals. I have to sit them down for meals. We have a schedule. Before calling in to their morning session for learning, I fix them breakfast. On their break time, they get lunch, & right after their second learning session they get snack.
Yeah, I forgot that when my kids were little and they were home for the summer, I did plan a snack. Not breakfast though.
dankbar wrote:
Yeoma, you are doing great! Most people don't cook up such lavish lunches either!
None of my meals are lavish at all. I try one carb, protein, and vegetable.
yes but it's cooked food for lunch & not just something frozen reheated. You make everything from scratch! Amazing!
I was never too much into frozen food, but I wish I can sometimes. My son made himself frozen raviolis yesterday. Had those.
dankbar wrote:
yoma, is your tuna fajitas with fresh tuna or canned tuna?
Also, what do you have in your gnocci, plain or mixed with something?
The fajitas I’m making are canned because that’s what I have. I bh don’t have to make the tortillas this week because we got some. The gnocchis I’m serving with sauce and cheese. I love it when it’s made into shlishkes, but that’s not much of a meal. My grandmother used to make it.
