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Anyone have a SALMON & STIR FRY veggie recipe?



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BrachaVHatzlocha  




 
 
    
 

Post Wed, Jun 27 2007, 10:36 am
I saw it in Community magazine and it looked good. But I didn't save it. Confused
I even bought the stir fry vegetables for it, which I've never bought before!
It wasn't a frying recipe, but a baking one, if I remember correctly, with soy sauce.

Anyone have a recipe similar to this?
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chocolate moose  




 
 
    
 

Post Wed, Jun 27 2007, 11:33 am
You can improvise, with a sauted onion & some garlic, then add your veggies, cut up. Spice with pepper.
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  BrachaVHatzlocha  




 
 
    
 

Post Wed, Jun 27 2007, 3:43 pm
thanks. sounds good. I can even include some garlic from the pidyon habens I went to recently.
I've never made stir fry. I should fry onions and garlic and add the veggies? how long to cook for? what do you think I should do after?
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  chocolate moose  




 
 
    
 

Post Wed, Jun 27 2007, 3:56 pm
cook until done. afterwards - eat and enjoy!
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  BrachaVHatzlocha  




 
 
    
 

Post Wed, Jun 27 2007, 9:02 pm
it came out really yummy! thanks!
I would've been nervous to try it without a recipe, but you got me going, CM! I appreciate it! Even the kids liked it!
I sauteed the onions and garlic in some olive oil. I added the veggies and then a few minutes later added soy sauce. Then I layered the salmon on top, sprinkled with fish spice, and put in the toaster oven. MMmmm..
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  chocolate moose




 
 
    
 

Post Wed, Jun 27 2007, 9:28 pm
Good, I'm glad!
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  BrachaVHatzlocha




 
 
    
 

Post Wed, Jun 27 2007, 9:39 pm
& we ate it in front of 2 fans. Smile
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