ISO hearts of palm OR corn salad

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allthingsblue ↓

Wed, Jan 20 2016, 11:54 am

ISO hearts of palm or corn salad that doesn't include mayo or avocado.
Any recipes? Thanks!

ra_mom ↓

Wed, Jan 20 2016, 12:01 pm

Toss together sliced hearts of palm, corn niblets, diced tomato, diced red onion, sliced scallions, olive oil, salt and pepper.

↑ allthingsblue ↓

Wed, Jan 20 2016, 12:05 pm

Sounds like what I was looking for. Are the scallions a must? (I'm not such a fan of them.) and do you have exact measurements for the dressing?

mha3484

Wed, Jan 20 2016, 12:09 pm

I make a corn and blackbean salad like this but minus the hot sauce. http://www.foodnetwork.com/rec......html

sky ↓

Wed, Jan 20 2016, 12:11 pm

Pomegranate, corn, cucumber salad

4 kirby, sliced
1 cup canned corn
1/4 cup pomegrante seeds
1 tbsp poppy seeds
3 tbsp rice vinegar
1 tbsp olive oil
1/4 tsp toasted sesame oil
1/2 teaspoon sugar
salt and pepper

↑ allthingsblue ↓

Wed, Jan 20 2016, 12:12 pm

sky wrote:

This sounds interesting! I don't have rice vinegar or sesame oil... Think I can use regular vinegar and oil as substitutes?

↑ ra_mom

Wed, Jan 20 2016, 12:36 pm

allthingsblue wrote:

Sounds like what I was looking for. Are the scallions a must? (I'm not such a fan of them.) and do you have exact measurements for the dressing?

No, scallions are not a must. You can use a bit of garlic powder instead.
I drizzle with oil then season with salt and pepper and keep tasting until it's just right.

↑ sky ↓

Wed, Jan 20 2016, 12:41 pm

allthingsblue wrote:

This sounds interesting! I don't have rice vinegar or sesame oil... Think I can use regular vinegar and oil as substitutes?

I'm not sure. the sesame oil has such a distinct taste.
Maybe the rice vinegar you can sub with a different mild vinegar, like wine vinegar, but I'm not sure.

tichellady ↓

Wed, Jan 20 2016, 1:06 pm

Corn, red pepper, Israeli pickles, red onion, cumin, olive oil, salt and pepper.

Corn, cherry tomatoes, pepper, fresh basil, red wine vinegar, garlic powder, salt, olive oil

↑ sky

Wed, Jan 20 2016, 2:36 pm

I also make a corn salad based salad with diced veggies for color (red pepper, kirbies, red onion) The dressing has mustard in it.

↑ allthingsblue

Wed, Jan 20 2016, 5:28 pm

[quote="tichellady"]Corn, red pepper, Israeli pickles, red onion, cumin, olive oil, salt and pepper.

Corn, cherry tomatoes, pepper, fresh basil, red wine vinegar, garlic powder, salt, olive oil[/quote
Sounds delicious. Can you provide ratio for the dressing recipe?

↑ tichellady

Wed, Jan 20 2016, 5:59 pm

I really don't measure but I would say just a pinch of salt because the pickles are already salty and maybe 1/2 tsp cumin and 1-2 olive oil and 1 tsp red wine vinegar

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