I need a recipe for a really good vegtable soup

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blueyes ↓

Wed, Jul 29 2009, 9:56 am

Im on weight watchers and I want to make a really yumy vegtable sop for before and after the fast,

greenfire

Wed, Jul 29 2009, 10:29 am

http://www.imamother.com/forum.....89488

baschabad

Wed, Jul 29 2009, 10:41 am

The art of making really good vegetable soup consists of the following steps:

-combining vegetables that you like to eat
-adding the spices that you like
-blending or not blending depending on your preference.

When people provide you with their "delicious vegetable soup recipe" they are informing you which vegetables and spices they like, and whether or not they like their soup blended. The option of adding kreplach, knaidlach, mandelach etc. is also available.

HENCE- MY DELICIOUS VEGETABLE SOUP RECIPE
I like butternut squash soup, (combined with sweet potato, carrot, onion and celery)
I like to add curry and cumin to my soup.
I would like to blend it but don't bother and instead just squish the soft vegetables with the ladle.
And I like to sprinkle mandelach on my soup.
And I serve it with a spoonful of kamut ditalini noodles.

YUMMY! ENJOY!

bebe3

Wed, Jul 29 2009, 10:45 am

Hellloooooo, weight watchers has a zero point soup. Check their web site. it's the vegetable garden soup or garden vegetable soup.

↑ blueyes ↓

Wed, Jul 29 2009, 11:05 am

thanks for the tips and im going to check out the ww's website

↑ blueyes

Wed, Jul 29 2009, 11:16 am

does anyone have the weight watcher vegetable garden soup recipe??

Basya

Wed, Jul 29 2009, 12:11 pm

I always start with boiling water and adding either yellow or green (or both) split peas. Once they have split, I put in carrots, onion, zuchinni, potato, sweet potato, parsnip, celery, and a bag of frozen vegetables. If I don't have one of the vegetables handy, I just skip it. I cook it on a medium flame for a long time - I put in garlic powder, onion powder, salt, and pepper. Usually I put the vegetables in whole (easier) and they fall apart into small pieces anyway. I add more water for a thinner soup, less for a thicker soup. It always comes out different (because I never put in the exact same amount of anything) and it is always finished to the last drop. Everyone loves it!

ra_mom

Wed, Jul 29 2009, 12:19 pm

blueyes wrote:

does anyone have the weight watcher vegetable garden soup recipe??

Here you go.

www.cdkitchen.com/recipes/.../.....shtml - Similar

Ingredients:
2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves
3 cups broth (beef, chicken, or vegetable)
1 1/2 cup diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

Directions:
In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil.
Lower heat and simmer, covered about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes. Serve hot.

Each serving provides: 0 POINTS

Lefty

Wed, Jul 29 2009, 1:12 pm

Actually I jsut made a yummy vegetable soup that my whole family looooves

I blend carrots, parsnips (u should know parsnips add a GREAT vegetable taste to any soup), petrishka, onions, 2 whole garlic cloves (which I take out after cooking)

I saute' them with a little bit of oil, it's up to u, according to ur diet to add how much oil u want.

then I fill the pot with water, slice or cube celery and some leftover carrots.

I put the petrishka leaves into a meshbag/cooking bag it adds great flavor.

15 minutes b4 it's done cooking I throw in a packet of minestrome soup mix,

salt and white pepper!!!

a soup needs to have the crunch of the vegetables, combined with the grated veggies...

It's really not so fatening, depending on how much oil u use!

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