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Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
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amother
OP
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 Wed, Oct 09 2024, 8:26 pm
How do you do it?
This is my second time. First was Tisha baav and it went terribly!
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amother
Junglegreen
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Wed, Oct 09 2024, 8:31 pm
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really this is also my second fast nursing. I decided to buy formula and just not nurse after the morning-it was much easier. When I nurse I get so thirsty so I think for YK its just better to not risk it
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amother
Seagreen
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Wed, Oct 09 2024, 8:34 pm
Drink drink drink from 3 days before. Not just water, but electrolyte drinks (Powerade, Gatorade, vitamin water). Got this tip on this website and it's made all the difference for me when I nurse.
Backup bottles/formula are also helpful. Don't wait till you're dehydrated.
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