Losing then Gaining

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Losing then Gaining

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amother

Sun, Aug 11 2024, 9:49 pm

Is this a normal pattern?

I will lose a few pounds, then gain back about half of them, lose a few more, gain back a bit and on and on.

Why does my body do that? Eventually the trend is going down but in the meantime it is such a yoyo.

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