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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
SCD Diet Recipe: Legal Cheese Crisps!



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ShakleeMom  




 
 
    
 

Post Tue, Mar 03 2009, 5:35 pm
Careful, these are addictive! Take the cheese that you can tolerate and is legal for the SCD Diet, Tear into squares. Lay them space apart on parchment paper and bake on 350 for a few minutes until puffy and golden NOT fully brown. Pop into fridge to cool. Great protein snack!

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ClaRivka




 
 
    
 

Post Tue, Mar 03 2009, 5:41 pm
whats SCD diet and what kind of cheese is this?
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  ShakleeMom  




 
 
    
 

Post Tue, Mar 03 2009, 5:47 pm
ClaRivka wrote:
whats SCD diet and what kind of cheese is this?


It's regular American Cheese slices... for the Specific Carbohydrate Diet.
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Lovemylife




 
 
    
 

Post Tue, Mar 03 2009, 6:38 pm
they look heavenly...are they crunchy or chewy?
american cheese slices (the big package) or the kind in plastic wrap?
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  ShakleeMom  




 
 
    
 

Post Tue, Mar 03 2009, 6:41 pm
They are crunchy but if you underbake it, they are chewy and rubbery. I used the American cheese sliced, without individual wrapping.

Update: fast forward two hours, I ate so many I am having a flare now. Agggggggggggg
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ra_mom  




 
 
    
 

Post Tue, Mar 03 2009, 7:41 pm
These look delish! Can't wait to share the recipe with my friend.
Sorry about the flare-up Sad
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momomany




 
 
    
 

Post Tue, Mar 03 2009, 8:40 pm
I microwave muenster cheese to get a crispy cracker - YUM!
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Pineapple




 
 
    
 

Post Tue, Mar 03 2009, 8:56 pm
I have to try this they look so good!!!
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behappysk




 
 
    
 

Post Tue, Mar 03 2009, 9:00 pm
Hey Shakleemom - did you get this recipe from Grammy Bauer's list? I just saw it there and meant to try it Sorry about the flare up Rolling Eyes
BTW which sliced cheese is SCD legal? (besides natural cheddar)
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  ShakleeMom  




 
 
    
 

Post Tue, Mar 03 2009, 9:12 pm
behappysk wrote:
Hey Shakleemom - did you get this recipe from Grammy Bauer's list? I just saw it there and meant to try it Sorry about the flare up Rolling Eyes
BTW which sliced cheese is SCD legal? (besides natural cheddar)


Yes, I did get it from there today (I posted back the photo). Too bad I must've used the illegal Shemesh American Cheese and that's why I feel like:

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mummiedearest




 
 
    
 

Post Tue, Mar 03 2009, 9:13 pm
ShakleeMom wrote:
They are crunchy but if you underbake it, they are chewy and rubbery. I used the American cheese sliced, without individual wrapping.

Update: fast forward two hours, I ate so many I am having a flare now. Agggggggggggg


pardon, but isn't american cheese illegal? it's a pasteurized process cheese food, not a natural cheese. at least not anymore. no one makes real american cheese anymore afaik.
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  ShakleeMom  




 
 
    
 

Post Tue, Mar 03 2009, 9:14 pm
mummiedearest I guess Sad
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  ShakleeMom




 
 
    
 

Post Tue, Mar 03 2009, 9:15 pm
The list: http://www.breakingtheviciousc.....c.htm
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  ra_mom




 
 
    
 

Post Tue, Mar 03 2009, 9:20 pm
Thanks so much for the link to the list! I have a photocopy, but this is great for at a glance!
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