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Forum
-> Miscellaneous
meeze
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 Yesterday at 6:14 pm
Comes night, I sit on imamother and don't stop eating. I love to eat. I'm gaining so much weight it's not funny
Today
3 apples
Cucmber with eggplant dip
Olives
Pack of pistachio nuts
Clementine
Almonds
What else could fit?
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dankbar
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Yesterday at 6:17 pm
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Is that for whole day or night?
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Goldie613
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Yesterday at 6:20 pm
If it makes you feel any better, it sounds like you are going for the healthy food options, as opposed to ice cream and cookies and such.
If it bothers you, have you considered having gum, mints or sucking candies instead? How about air popped popcorn? Also, yummy hot drinks can slow you down too, while you still feel like you are eating/drinking something.
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nursemomma
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Yesterday at 6:23 pm
I was expecting to see
Cake
Cookies
Potato chips
Ice cream
Your choices are gold 
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meeze
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Yesterday at 6:40 pm
| nursemomma wrote: | I was expecting to see
Cake
Cookies
Potato chips
Ice cream
Your choices are gold |
But it's never enough. Im continuing to eat
It's crazy. The appetite is huge!
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milliemom
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Yesterday at 6:47 pm
Just wondering based off the snack you chose, are you eating any carbs during the day? If you’re mainly sticking to fruits and veggies and even a couple proteins it might be hard for you to stay full.
Maybe have some Ezekiel bread with your dinner? Could help fill you longer
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meeze
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Yesterday at 7:06 pm
| milliemom wrote: | Just wondering based off the snack you chose, are you eating any carbs during the day? If you’re mainly sticking to fruits and veggies and even a couple proteins it might be hard for you to stay full.
Maybe have some Ezekiel bread with your dinner? Could help fill you longer |
No carbs during day except for 1 bowl of fiber 1 cereal which is a must for me per my doc for constipation. 1 fruit during day. Rest is protein and vegetables
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Bunch of Tulips
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Yesterday at 8:48 pm
| meeze wrote: | | No carbs during day except for 1 bowl of fiber 1 cereal which is a must for me per my doc for constipation. 1 fruit during day. Rest is protein and vegetables |
That's your answer my dear
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Cheiny
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Yesterday at 9:03 pm
| meeze wrote: | Comes night, I sit on imamother and don't stop eating. I love to eat. I'm gaining so much weight it's not funny
Today
3 apples
Cucmber with eggplant dip
Olives
Pack of pistachio nuts
Clementine
Almonds
What else could fit? |
There’s nothing wrong with any of those. They’re all healthy.
If you’re gaining weight there’s got to be other stuff you’re eating.
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Cheiny
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Yesterday at 9:04 pm
| milliemom wrote: | Just wondering based off the snack you chose, are you eating any carbs during the day? If you’re mainly sticking to fruits and veggies and even a couple proteins it might be hard for you to stay full.
Maybe have some Ezekiel bread with your dinner? Could help fill you longer |
To the contrary, it’s carbs that cause hunger and cravings, not proteins and veggies.
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milliemom
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Today at 7:13 am
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You are going to probably need some more carbs to help you stay full. Maybe speak with a nutritionist to discuss healthy carbs and when to eat them so you’re not constantly feeling hungry?
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RBPetra
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Today at 7:38 am
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If I don't eat a little rice and a lot of green beans with my chicken for lunch or dinner, I stay ravenous
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