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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Yesterday at 10:57 pm
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I know that I'm not supposed to be focused on weight loss while nursing, but I've gained like 10lbs in 10 weeks since baby is born and I feel disgusting. I'm just starving to the point my stomach hurts, my joints hurt. I feel tired all the time and I fall into snacking on everything. I'm already back at my exercsise class once a week and my weight just went up.
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amother
DarkOrange
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Yesterday at 11:07 pm
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I know the feeling.. I nursed my baby for 3 months and I was just exhausted, hungry and didn’t feel like myself. I think it’s normal with so many hormonal changes. It was hard to stop bf, but I have to admit I felt like myself again and had so much more energy. I was so happy I bf but it was also the right month to stop for me. I made peace with it
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amother
Maize
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Today at 12:00 am
are you drinking enough?
many times feeling hungry while bf is really your body needing water
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amother
Stone
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Today at 5:07 am
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I'm guessing the snacks are just made up of empty carbs and calories. I might be wrong. But to have filling food with a lot of protein will keep you full longer and help you not reach for so many snacks. I've basically eaten meat every day since I've been nursing because if I don't im starving. Try high protein foods only/majority
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