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Looking for yummy carb free chicken on bone recipes!
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Aurora




 
 
    
 

Post Tue, Apr 02 2024, 3:10 pm
giftedmom wrote:
I make chicken all the time just with oil and spices


I leave the skin on, and just use spices. Also make sure to cook it covered in a ceramic pan, and not a tinfoil one. Much better.

I like using Mrs Dash garlic spice mix & paprika.
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amother
  Gold  


 

Post Tue, Apr 02 2024, 3:11 pm
amother Hunter wrote:
Also how do you steam the zucchini? Sounds good


I cut it into fairly thick chunks on the diagonal and steam them in my bamboo steamer but you could also use a pot filled with water and a colander that fits on the rim of the pot. When done I sprinkle with salt and pepper and maybe a bit of olive oil and/or some soya sauce.
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Rappel  




 
 
    
 

Post Tue, Apr 02 2024, 3:20 pm
Wait - please explain more.

You put the chicken on a centimeter of salt? You put salt a centimeter away in a circle?

What is this method?
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amother
  Gold  


 

Post Tue, Apr 02 2024, 3:30 pm
Rappel wrote:
Wait - please explain more.

You put the chicken on a centimeter of salt? You put salt a centimeter away in a circle?

What is this method?


Chicken in middle of pan.
A layer of coarse salt approximately one cm thick ( high?) all around the chicken- like a picture frame if you will. Altogether maybe 1-2 cups of salt. Flatten the salt so that it sits as a layer around the chicken.
The chicken does not need to touch the salt although ultimately a few granules will end up on the chicken.
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  Rappel




 
 
    
 

Post Tue, Apr 02 2024, 3:31 pm
amother Gold wrote:
Chicken in middle of pan.
A layer of coarse salt approximately one cm thick ( high?) all around the chicken- like a picture frame if you will. Altogether maybe 1-2 cups of salt. Flatten the salt so that it sits as a layer around the chicken.
The chicken does not need to touch the salt although ultimately a few granules will end up on the chicken.


And that alone keeps the white meat moist?

It sounds amazing
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amother
  Gold


 

Post Tue, Apr 02 2024, 3:32 pm
Rappel wrote:
And that alone keeps the white meat moist?

It sounds amazing


Yup. Its really, really good.
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amother
  OP  


 

Post Yesterday at 10:42 pm
amother Gold wrote:
Roasting chicken surrounded by a layer of coarse salt and nothing else is my absolute favourite way to prepare chicken. I serve it with steamed vegetables like broccoli and zucchini and a fresh salad. Delicious!


Coming back to this recipe and thinking of making it...
What temp do you bake it on and how long for 6 chicken bottoms?
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Dev80




 
 
    
 

Post Today at 3:37 am
We really enjoy this garlic Dijon chicken from overtime cook.
https://overtimecook.com/2019/.....cken/
Just skip the maple syrup to make it carb free.
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amother
  OP


 

Post Today at 2:31 pm
Dev80 wrote:
We really enjoy this garlic Dijon chicken from overtime cook.
https://overtimecook.com/2019/.....cken/
Just skip the maple syrup to make it carb free.


Looks great!! Will have to try this. Thanks!
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wanttobehappy




 
 
    
 

Post Today at 3:03 pm
I love zhatar garlic olives and lemon slices/ juice juice olive oil def makes it better but I skip it
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