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-> Yom Tov / Holidays
-> Shabbos, Rosh Chodesh, Fast Days, and other Days of Note
amother
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 Wed, Aug 14 2024, 8:26 am
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Diarrhea. Like literally up running to the bathroom in agony all night. I finally passed out at around 6 am. Is this normal after fasting? I haven’t fasted in a very long time due to nursing preg etc.
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amother
Lightpink
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Wed, Aug 14 2024, 8:28 am
Did you overeat after the fast?
I’m always careful to eat very slowly. I’ll break my fast on a pastry/cake and coffee, and an hour later if I’m in the mood, I’ll eat food. Last night I didn’t do that and I had diarrhea. Reminded myself why it’s worth it to have the self control
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amother
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Wed, Aug 14 2024, 8:31 am
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Yes normal. To prevent this I drink slowly first. Wait a half an hour while only drinking. Then I eat really slowly, small bites, chew well. Small portion and wait an hour before doing the same with another food.
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amother
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Wed, Aug 14 2024, 8:32 am
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Ty ur making me feel better I was afraid something was really wrong
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imaima
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Wed, Aug 14 2024, 8:34 am
| amother OP wrote: | | Diarrhea. Like literally up running to the bathroom in agony all night. I finally passed out at around 6 am. Is this normal after fasting? I haven’t fasted in a very long time due to nursing preg etc. |
It happens to some people. Next time have a discussion with your rav.
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amother
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Wed, Aug 14 2024, 8:34 am
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Make sure to hydrate well today, get a drink with electrolytes.
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amother
Starflower
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Wed, Aug 14 2024, 9:09 am
| amother OP wrote: | | Diarrhea. Like literally up running to the bathroom in agony all night. I finally passed out at around 6 am. Is this normal after fasting? I haven’t fasted in a very long time due to nursing preg etc. |
Means you're dehydrated so makes sense after a fast. Drink lots of water.
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amother
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Wed, Aug 14 2024, 9:11 am
I didn’t hold back last night I was stupid.
Now I’m kind of hungry but afraid to eat
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amother
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Wed, Aug 14 2024, 9:19 am
| amother OP wrote: | I didn’t hold back last night I was stupid.
Now I’m kind of hungry but afraid to eat |
Drink first. Then only eat the brat diet very slowly. Bananas, rice, apples, toast.
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