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Forum -> Yom Tov / Holidays -> Shabbos, Rosh Chodesh, Fast Days, and other Days of Note
Trigger warning free Tisha B’Av content (re: depression)



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amother
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Post Mon, Aug 12 2024, 9:27 pm
Currently am under close monitoring for risk of developing depression. I am trying to find appropriate Tisha B’Av content that is not heavy so I can connect to the day without it triggering my fragile state. I started 5 different shiurim with neutral titles tonight that all became very depressing very quickly. I already reviewed the Halachos of Tisha B’Av. Please share content that should not need a trigger warning.
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anonymous mom




 
 
    
 

Post Mon, Aug 12 2024, 9:30 pm
I enjoyed this from Rabbi Simon Jacobson, I found it uplifting.

https://www.torahcafe.com/tora.....c6bfd
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amother
Bronze


 

Post Mon, Aug 12 2024, 9:45 pm
Rabbi Rosner on Iyov, on the OU Torah app.

(Iyov is one of the things the classic sources say you should learn today. And it was recorded a while ago, so guaranteed no current events.)
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amother
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Post Mon, Aug 12 2024, 9:53 pm
I generally find rabbi Yoel Gold's stuff uplifting and inspiring rather than heavy and depressing.
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amother
  OP


 

Post Tue, Aug 13 2024, 8:15 am
Thank you very much, I will look at these
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