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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Do you think I'll stay strong tonight?



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amother
OP  ↓


 

Post Thu, Aug 01 2024, 8:47 pm
So hard to avoid eating after supper. I already brushed my teeth but I've done that early in the past and ended up caving in and eating again. Baked ziti for my husband is in the oven now and I don't want to get tempted when he eats it. I know one slip and I'll end up eating more things. Somehow food tastes better at night time. Can't Believe It
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yiddishmom




 
 
    
 

Post Thu, Aug 01 2024, 9:17 pm
Definitely! Believe it and you will!
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amother
Amber


 

Post Thu, Aug 01 2024, 9:18 pm
Drink when you feel like eating. Water or hot tea.
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amother
Oldlace


 

Post Thu, Aug 01 2024, 9:18 pm
Would chewing gum help you?
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amother
Ruby


 

Post Thu, Aug 01 2024, 9:21 pm
Eat a piece of chicken! Or any bite of fleish food. A friend who is in the heath field taught me that once. Best advice.
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amother
↑  OP  ↓


 

Post Thu, Aug 01 2024, 9:27 pm
amother Oldlace wrote:
Would chewing gum help you?


Gum makes it worse cuz it's the chewing that will want me to end up chewing real food
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amother
↑  OP


 

Post Thu, Aug 01 2024, 9:28 pm
amother Ruby wrote:
Eat a piece of chicken! Or any bite of fleish food. A friend who is in the heath field taught me that once. Best advice.


Right, it helps to avoid dairy but won't prevent me from taking pareve chocolate or something else parve TMI
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amother
Aster


 

Post Thu, Aug 01 2024, 9:30 pm
amother OP wrote:
Gum makes it worse cuz it's the chewing that will want me to end up chewing real food


I love drinking nana mint tea at night, it’s so soothing and has a good flavor.
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amother
Phlox


 

Post Thu, Aug 01 2024, 11:36 pm
Too late for tonight but maybe try this another time. It says that eating only one raisin can curb a sugar craving. Read how. https://www.thehealthy.com/wei.....ings/
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1346




 
 
    
 

Post Fri, Aug 02 2024, 12:56 am
amother OP wrote:
So hard to avoid eating after supper. I already brushed my teeth but I've done that early in the past and ended up caving in and eating again. Baked ziti for my husband is in the oven now and I don't want to get tempted when he eats it. I know one slip and I'll end up eating more things. Somehow food tastes better at night time. Can't Believe It


Yes. I think you will stay strong.
Keep us posted.
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