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-> Chinuch, Education & Schooling
-> Summer Camps
amother
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 Thu, Jul 18 2024, 11:13 am
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Any ideas, my daughter super picky and don’t want her to live on junk all day she’s beautiful but not thin and don’t want her to come back gaining tons of weight , ideas so far is hears of palm , pretzels, popcorn, pickles, granola bars .. anything else
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amother
Mistyrose
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Thu, Jul 18 2024, 11:17 am
cans of sardines
cans of salmon
crackers
peanut butter packets
if she has access to hot water - oatmeal packets
dates
dried mango (or other dried fruit - check they're not coated in sugar)
nuts (almonds, cashews, pistachios)
seeds (sunflower, pumpkin, chestnuts in a packet)
dark chocolate
cauliflower tortilla chips
check out Rorie Weisberg on Instagram. Fullnfree. She has a reel on some decent snacks
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amother
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Thu, Jul 18 2024, 11:19 am
Whole wheat Crackers
Flat bread
Rice cakes
Granola bars
Dried fruit
Sunflower seeds in shell
Pumpkin seeds
Nuts (if allowed)
Salsa
Tortilla chips
Pretzels
Cans of hearts of palm
Cans of pickles
Low sugar oatmeal packets
My girls don’t like nosh and packed this type of food.
They took a jar of chocolate spread and ate it with pretzels, crackers, rice cakes. It was very popular.
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ra_mom
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Thu, Jul 18 2024, 4:33 pm
| amother OP wrote: | | Any ideas, my daughter super picky and don’t want her to live on junk all day she’s beautiful but not thin and don’t want her to come back gaining tons of weight , ideas so far is hears of palm , pretzels, popcorn, pickles, granola bars .. anything else |
-Stretch Island natural fruit leather
-Salted nuts (I like the Wonderful individual pre shelled pistachios)
-Popcorners
-Baby corn
-Hearts of palm
-Nature's Bakery raspberry fig bars
-Bada Bean Bada Boom Roasted Fava Bean snacks (really good and it's a protein snack)
Maybe get her a mini popcorn maker. She'll be more included to pop from popcorn and it's a very balanced snack.
https://www.amazon.com/DASH-Sm.....psc=1
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amother
Hunter
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Thu, Jul 18 2024, 4:40 pm
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I'm sending my son with corn nuts, sunflower seeds, and beef jerky. And plenty of junky stuff, too. I'd send nuts, too, but his camp doesn't allow it.
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srbmom
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Thu, Jul 18 2024, 4:57 pm
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My DD took lots of beef jerky. It fills her up so she doesn't need to snack as much. Also it's a slow eat - takes time to chew, so she's not just sitting and mindlessly eating like you would with a bag of chips
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amother
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Thu, Jul 18 2024, 5:31 pm
Roasted chickpeas
Noka smoothie pouches
Root vegetable chips
Coconut chips
Apple chips
Aloha bars
Quinoa cups
Lotus foods rice Ramen cups
Dark chocolate
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amother
Bluebell
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Thu, Jul 18 2024, 5:43 pm
| amother Mistyrose wrote: | cans of sardines
cans of salmon
crackers
peanut butter packets
if she has access to hot water - oatmeal packets
dates
dried mango (or other dried fruit - check they're not coated in sugar)
nuts (almonds, cashews, pistachios)
seeds (sunflower, pumpkin, chestnuts in a packet)
dark chocolate
cauliflower tortilla chips
check out Rorie Weisberg on Instagram. Fullnfree. She has a reel on some decent snacks |
sardines and tuna? No way!
Only send this if she's picky and won't eat lunch or dinner. She can bring them to the dining room and eat there. Not in the bunk house.
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amother
Cerise
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Thu, Jul 18 2024, 6:20 pm
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My daughter likes to take melba toast.
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amother
IndianRed
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Thu, Jul 18 2024, 8:32 pm
Please don't send these with your daughter to camp! Especially the sardines!!
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amother
Babypink
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Thu, Jul 18 2024, 8:36 pm
Anything in abundance even healthy snacks, can cause weight gain. Sunflower seeds and jerky sticks are way more fattening than gushers.
Encourage lots of exercise and hydration if possible.
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amother
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Thu, Jul 18 2024, 9:18 pm
| amother Babypink wrote: | Anything in abundance even healthy snacks, can cause weight gain. Sunflower seeds and jerky sticks are way more fattening than gushers.
Encourage lots of exercise and hydration if possible. |
Fattening yes. But real food. And not artificial sugar that deals havoc on the body.
Typically they bring one pkg for 4 weeks. It is fine.
Plus it takes a very long time eat sunflower seeds of cracking shells. I like it for a slow paced snack.
I would never think it’s healthy to make a girl going to camp concerned about her weight.
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