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-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Beautiful
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 Mon, Jun 10 2024, 9:42 pm
I cut out coffee by chance several months ago and immediately noticed I was much calmer, less nervous/anxious. 2 weeks ago I was exhausted, forgot, and made myself a coffee and 2 hours later started freaking out about a small problem in a way I don't usually. So, yeah, I don't drink coffee any more
Also, my grandmother AH would drink 3 cups a day or more. It killed her kidneys, and eventually her. The doctors warned her but she couldn't stop. When we cleaned up her apt after she was nifter we found 3 more coffee makers.
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Coffee Addict
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Mon, Jun 10 2024, 10:06 pm
2 cups.
Once in a blue moon a third.
I need them 😇☺️
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amother
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Mon, Jun 10 2024, 10:20 pm
| amother Jasmine wrote: | | Basic physiology. Caffeine works by forcing your adrenals to pump out adrenaline and cortisol, the stress hormones. |
Sounds perfect 👍
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