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Forum -> Yom Tov / Holidays

View latest: 24h 48h 72h

mazeltov613

Wed, Sep 20 2023, 4:31 pm

For fasting successfully?? Aside from the fasting pills, what else do you do leading up to Yom Kippur that’s helps you fast well? Bonus points if you have done this while pregnant.

ShaniF

Wed, Sep 20 2023, 4:50 pm

Tons and tons of water for 3 days before the fast. Think camel style

oneofakind

Wed, Sep 20 2023, 4:51 pm

Powerade plus water before and after the fast.

mha3484

Wed, Sep 20 2023, 4:53 pm

Lots of coconut water.

Highstrung

Wed, Sep 20 2023, 4:54 pm

Water and Body Armor starting three days before .

married123 ↓

Wed, Sep 20 2023, 4:56 pm

Rorie’s lemon drink. Better than any Powerade or any other drink. I drink it before and after the fast and I feel amazing!

ittsamother

Wed, Sep 20 2023, 4:56 pm

The fasts that I drank a ton of Gatorade for a few days before, I really found I had a ton more energy.

Green Tea

Wed, Sep 20 2023, 5:00 pm

married123 wrote:

Rorie’s lemon drink. Better than any Powerade or any other drink. I drink it before and after the fast and I feel amazing!

https://fullnfree.com/recipes/.....rink/
Is this the one?

flowerpower

Wed, Sep 20 2023, 5:04 pm

Lots of water starting 3 days before the fast. I eat brown rice pasta at the second meal- really helps keep me full

Eselle13

Wed, Sep 20 2023, 5:21 pm

I drink a ton in the 2 days before the fast. Like if I'm not going to the bathroom every 1-2 hours, it's not enough. I also drink a bottle of Pedialyte as the last thing before the fast. I think it's even better than a sports drink.

lkwdmom2

Wed, Sep 20 2023, 5:26 pm

Gatorade
And time release caffeine right before the fast

↑ married123

Wed, Sep 20 2023, 5:48 pm

wigboutique wrote:

https://fullnfree.com/recipes/electrolyte-drink/
Is this the one?

Yes!

yehudiss

Wed, Sep 20 2023, 6:02 pm

We dry swallow a Tylenol pill that has caffeine in it. Game changer

daredevil

Wed, Sep 20 2023, 6:16 pm

Warm lemon water with honey and a little salt helps.

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