Corn Bread Taco Bake

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chocolate moose ↓

Mon, Mar 19 2007, 6:41 pm

Meat mixture:

2-3 onions, sliced
2 lbs ground beef (pareve is okay too)
16 oz canned tomato sauce, any kind
cumin, pepper, chili powder (optional) to taste, start with 2 tsp of each
jar diced diced black olives
1-2 cups corn, canned, fresh or frozen
shredded cheese, pareve or dairy

Sautee the onions and add your meat and let it brown. Add your tomato sauce and spices and let simmer about 15-20 minutes.

Add your corn and the olives. Put in 9 by 13 pan (deep is best), place your shredded cheese on top if using, and top with your cornbread mixture, below.

Mix your cornbread:

1 cup cornmeal
1 cup flour
4 T sugar
1 T baking powder
1/2 tsp salt
2 egs
1 cup soymilk
4 T melted fat

Mix your dry ingredients with the wet. Pour over meat and bake at 425 for 15-18 minutes.

Serve with tomatoes, sour cream (pareve or dairy), diced onions, shredded lettuce, whatever you'd use in a real taco!

Freezes well!

Mitzvahmom

Mon, Mar 19 2007, 6:50 pm

melted fat?!?!

↑ chocolate moose ↓

Mon, Mar 19 2007, 7:00 pm

I like to use the word fat for butter or marg or Crisco. That way I don't have to list all the possibilities in the instructions.

bashinda ↓

Mon, Mar 19 2007, 7:37 pm

sounds good. what do you usually do cm? Make it with real meat and fake cheese or fake meat and real cheese?

withhumor

Mon, Mar 19 2007, 7:38 pm

Cheese and ground beef? Parve beef? Please……….. stop copying and pasting, and post something real and personal.

↑ bashinda

Mon, Mar 19 2007, 7:49 pm

what's wrong with soy crumbles or whatever they're called?

shopaholic

Tue, Mar 20 2007, 11:03 am

I would make it & leave out parev cheese. I don't like parev cheese or parev meat.

dr pepper ↓

Tue, Mar 20 2007, 11:05 am

the soy cheese I have used does not melt well at all.

DefyGravity ↓

Tue, Mar 20 2007, 11:15 am

I use soy crumbles and fake meat such as Gimmee Lean almost daily. I like Gimmee Lean b/c it's fat free and tastes great.

This week I made burritos and spaghetti with fake meatsauce with the crumbles.

↑ dr pepper

Tue, Mar 20 2007, 11:16 am

who makes the crumbles?

↑ DefyGravity

Tue, Mar 20 2007, 11:21 am

I can't remember the name, but it comes in a smallish package and it's located in the produce section of the supermarket. I think it's made by the same company as Gimmee Lean.

I used to always buy Morningstar Farms sausage crumbles, but they're dairy, and are higher in calories and fat.

↑ chocolate moose

Tue, Mar 20 2007, 12:19 pm

With - take that back. It wasn't nice.

This is my very own recipe and I typed it myself. !!!!!

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