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Forum -> Recipe Collection -> Fish
Low-cal,inexpensive, easy and delicious fish soup



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staten islander  




 
 
    
 

Post Wed, May 22 2013, 10:18 pm
This soup can be served hot or cold, is delicious and super easy.
Play around with proportions-nothing needs to be exact.
Boil a pot of water.In it, put bay leaf, whole peeled onion, a few cubed carrots(at least 3 large), cut up parsnips(2 or 3) and potatoes(optional). Bring to boil again and season to taste with salt, dill , parsley,paprika and whatever other spices you like. Add liquid from two cans of canned salmon.Flake the salmon in a separate bowl, discarding any bones. Add it to the soup when vegetables begin to soften. Then add a package of imitation crab sticks, chopped. Cook another 15 minutes and serve hot, or chill and serve cold.Sprinkle dill on top if desired
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Raw  




 
 
    
 

Post Wed, May 22 2013, 10:53 pm
This sounds really interesting. Do you know how long it keeps, and if it holds up well to being reheated? Thanks for sharing.
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  staten islander  




 
 
    
 

Post Wed, May 22 2013, 11:10 pm
I made a huge pot this morning and its mostly gone because my kids like 3 bowls each with croutons. It keeps for 3 -4 days. I don't reheat-it's good cold or room temperature.It has this unique sweet and savory flavor that I love
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  Raw




 
 
    
 

Post Wed, May 22 2013, 11:33 pm
Great, I'll be making this soon!
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Learning




 
 
    
 

Post Thu, May 23 2013, 12:14 am
Do you use fresh salmon or just canned. What do you mean by flake the salmon. Thank sounds delicious.
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  staten islander




 
 
    
 

Post Thu, May 23 2013, 2:39 pm
Just canned.Flake means to separate the fish into small pieces
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