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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
flowerpower
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 Tue, Apr 09 2024, 4:49 pm
I controlled myself from finishing dd half eaten hot pizza that was on the table- burn 50 calories
I didn’t sample the fresh pasta I just drained and it was REALLY tempting- burn 110 calories
I didn’t take an ice cream bar from the freezer that is there in honor of Rosh Chodesh- burn 75 calories
Instead I take a bite of a danish by mistake and I gain 2 pounds.
We need to change the system. It would be more effective 😂😂
Last edited by flowerpower on Tue, Apr 09 2024, 9:06 pm; edited 1 time in total
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amother
Turquoise
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Tue, Apr 09 2024, 4:51 pm
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chanatron1000
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Tue, Apr 09 2024, 8:22 pm
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How about this system: if you consume excess calories, you can choose whether to store them or dispose of them.
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effess
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Tue, Apr 09 2024, 8:50 pm
Or at least we can get to decide where it gets stored!
Why always the same two spots?
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doodlesmom
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Fri, Apr 12 2024, 10:47 am
Weight loss is not like hashem with mitzvahs….the harder it is the bigger the schar!
Like we all want to weigh much less after skipping the food by a party…..then the day there was no party at all!
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