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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Aurora
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 Tue, Apr 02 2024, 3:10 pm
| giftedmom wrote: | | I make chicken all the time just with oil and spices |
I leave the skin on, and just use spices. Also make sure to cook it covered in a ceramic pan, and not a tinfoil one. Much better.
I like using Mrs Dash garlic spice mix & paprika.
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amother
Gold
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Tue, Apr 02 2024, 3:11 pm
I cut it into fairly thick chunks on the diagonal and steam them in my bamboo steamer but you could also use a pot filled with water and a colander that fits on the rim of the pot. When done I sprinkle with salt and pepper and maybe a bit of olive oil and/or some soya sauce.
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Rappel
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Tue, Apr 02 2024, 3:20 pm
Wait - please explain more.
You put the chicken on a centimeter of salt? You put salt a centimeter away in a circle?
What is this method?
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amother
Gold
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Tue, Apr 02 2024, 3:30 pm
| Rappel wrote: | Wait - please explain more.
You put the chicken on a centimeter of salt? You put salt a centimeter away in a circle?
What is this method? |
Chicken in middle of pan.
A layer of coarse salt approximately one cm thick ( high?) all around the chicken- like a picture frame if you will. Altogether maybe 1-2 cups of salt. Flatten the salt so that it sits as a layer around the chicken.
The chicken does not need to touch the salt although ultimately a few granules will end up on the chicken.
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Rappel
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Tue, Apr 02 2024, 3:31 pm
| amother Gold wrote: | Chicken in middle of pan.
A layer of coarse salt approximately one cm thick ( high?) all around the chicken- like a picture frame if you will. Altogether maybe 1-2 cups of salt. Flatten the salt so that it sits as a layer around the chicken.
The chicken does not need to touch the salt although ultimately a few granules will end up on the chicken. |
And that alone keeps the white meat moist?
It sounds amazing
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amother
Gold
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Tue, Apr 02 2024, 3:32 pm
| Rappel wrote: | And that alone keeps the white meat moist?
It sounds amazing |
Yup. Its really, really good.
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