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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
withhumor
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 Thu, Mar 01 2007, 10:31 am
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For me, normal is when I don’t eat and then I go hunting. Right now I don’t want to go back there… think positive, think thin!
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DefyGravity
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Thu, Mar 01 2007, 10:58 am
| withhumor wrote: | | Of course I’m loving it. If you wake up in the morning and ignore your need for food, it catches up on you. If you keep eating unstructured meals without a plan, it catches up on you. if I have my shake in the morning, and another one if I remember… if I follow the plan 100% what’s there not to love? |
How long have you been on it, and how much weight have you lost?
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withhumor
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Thu, Mar 01 2007, 11:22 am
I started in the middle of January and without concentrating too much I already lost 8 lbs. and a bit more than 6 inches all around. Imagine if I go on the plan full time, right after Purim!
For now, I fit into my costume already! lol
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bracha
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Thu, Mar 01 2007, 11:51 am
Withhumor - I checked out that website you made (kosherdietplan) and just wanted to point out two things:
1- you don't have the 3-in-1 boost, which is important in three ways and is really important IMO, and
2-you mention on the site that everything is kosher pareve, which isn't in fact true. Everything is kosher pareve, EXCEPT for the cinch bars (which are kosher dairy - not chalav yisrael). Just wanted to point that out for those members who are careful.
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withhumor
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Thu, Mar 01 2007, 12:04 pm
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Bracha, thanks for pointing it out. The 3-in-1 is essential to the plan and you can find it on the inside pages by clicking the “Kosher Diet Plan’ button ton the right side. On the bottom of the home page, I only highlighted my favorite items that I mention a lot.
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