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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Fulloflove
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 Mon, Sep 18 2006, 5:37 pm
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Anyone use any good areobics dvd's I'm looking for a full body workout type, like dance aerobics.
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chocolate moose
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Mon, Sep 18 2006, 6:45 pm
we've discussed this before.
before I sprained my stomach, I did a video each morning and the bike or walking at night.
collage video is good. I also post on worldfitness if you want to check out my diary.
pm me for my screen there.
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Frumom
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Mon, Sep 18 2006, 8:09 pm
Kathy Smith has a great one I use- its two twenty min. workouts. Second one is more challenging, but its a full body work out.
Tybo is great too.
Leslie Sansone walk and jog is not so challenging, but its ok. I used it during pregnancy.
Denise Austin is alright too.
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