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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Thu, Jul 13 2006, 10:04 pm
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for someone who is about 140 lbs what is the amount of points she is allowed to eat..as well how many bonus points are allowed per week.thanks.
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basmalkah
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Fri, Jul 14 2006, 4:04 am
You can have 20 points + 35 weekly allowance points.
The program really works - I just lost 7.3 lbs. - I also use the core plan sometimes.
Good luck 
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amother
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Fri, Jul 14 2006, 4:15 am
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and for someone around 135?same?
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basmalkah
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Fri, Jul 14 2006, 4:21 am
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yes - a/o less than 150 lbs
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