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Forum
-> Health & Wellness
-> Optimal Metabolic Health / Keto
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amother
OP
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 Sun, Dec 22 2024, 9:22 pm
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What are your best users for riced cauliflower?
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amother
Fuchsia
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Sun, Dec 22 2024, 9:35 pm
Fried "rice"!
Cover riced cauli w water from urn, in a bowl.
In a very large frying pan or wok, saute 1-2 sliced onions, 3 sliced celery, a sliced pepper, til slightly soft.
options: Add fresh or canned mushrooms for a few min. Diced zucchini if you like.
Drain the cauli in a colander, pressing out as much water as you can.
Add a nice couple TBS soy sauce or coconut aminos. Cook, stir often, about 10 min.
Can add tuna or leftover diced chicken or meat. (I usually dont.)
You can also add a can of sliced water chestnuts.
Beat 2-4 eggs well, stir in. Cook a couple more minutes, stirring, til egggs are scrambled.
Serves 2-4, depending what you add & what else you serve.
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