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Pre fast Seuda
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ax




 
 
    
 

Post Wed, Oct 09 2024, 12:04 pm
What is everyone making for pre-fast? I feel drained and at a road block no idea what to cook
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gdgirl  




 
 
    
 

Post Wed, Oct 09 2024, 12:06 pm
we do two meals
first is gefilte fish , then shnitzel and mashed potatos..dont want to eat too much as you need a second meal but there is an inyan to have fish

second- chicken soup with kreplach
roast spatchcock chicken ( so soft and yum!)
noodles with crumbs ( like mock shlishkes)
a sweet kugel like pineapple or apple
caultiflower or broccoli
grapes/melon for hydration
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amother
Phlox  


 

Post Wed, Oct 09 2024, 12:09 pm
I'm trying to stick to simple and kid friendly

Suda 1
Challa
Dips
Salmon
Cucumber salad
Cole slaw
Meat
Mashed potatoes
Chocolate cake

Suda 2
Challa
Chicken soup with kreplach
Baked schnitzel
Rice
Grilled veggies
Watermelon
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amother
Denim  


 

Post Wed, Oct 09 2024, 12:13 pm
gdgirl wrote:
we do two meals
first is gefilte fish , then shnitzel and mashed potatos..dont want to eat too much as you need a second meal but there is an inyan to have fish

second- chicken soup with kreplach
roast spatchcock chicken ( so soft and yum!)
noodles with crumbs ( like mock shlishkes)
a sweet kugel like pineapple or apple
caultiflower or broccoli
grapes/melon for
hydration


Can you give the recipe for your chicken?
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amother
Viola


 

Post Wed, Oct 09 2024, 12:25 pm
We do brunch of rolls & non spicy deli.

Before fast-
Challah
chicken soup w/ kreplach
Schnitzel
Rice
Salad

Simple but a lot of each thing.
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jflower  




 
 
    
 

Post Wed, Oct 09 2024, 12:50 pm
How do you make mashed potatoes for a fleishig meal? Do you add sauteed onions?
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amother
  Phlox


 

Post Wed, Oct 09 2024, 1:25 pm
jflower wrote:
How do you make mashed potatoes for a fleishig meal? Do you add sauteed onions?

either sauteeed onion or mayo
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  gdgirl




 
 
    
 

Post Wed, Oct 09 2024, 1:39 pm
@amother denim- I sometimes buy ready seasoned raw spatchcock chicken from meat maven or just cut down back spine with a scissor so it lays flat and drizzle extra light olive oil and rub whatever spices you like- I do salt,pepper, garlic, rosemary. then just bake until juices run clear
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flowerpower




 
 
    
 

Post Wed, Oct 09 2024, 1:41 pm
We do 2 meals. The second meal is basically a shabbos meal-
Fresh chicken soup
Chicken fresh kugal and ferfel
I put some stuff on the table like sliced avacado, watermelon, and grapes

Same meal goes for motzei yk but with fish( that I served at the first meal
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amother
Hyacinth  


 

Post Wed, Oct 09 2024, 1:44 pm
I always forget if we only eat fish first or second meal.

Meal 1
salmon
Sesame chicken - breaded baked with sauce
Broccoli
Potato kugel
Lettuce salad

Meal 2

Chicken soup + kreplach
Baked in one pan topped with duck sauce:
Chicken on bone
brown rice
sweet potato.
Lukshen kugel
Roasted vegetables
Compote

Shabbos - for non fasters
Cholent
Deli + rolls


After fast - all leftovers
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amother
Periwinkle


 

Post Wed, Oct 09 2024, 2:08 pm
We dont do a first meal but I try to eat a good breakfast like bread and eggs

Second meal is the same menu I do before every fast so I don't have go think

Split pea soup with kreplach
One pan chicken and potatoes
Brown rice
Roasted veggies or salad
Watermelon and grapes

And most important drink drink drink
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amother
Natural


 

Post Wed, Oct 09 2024, 3:29 pm
first meal is salmon and a noodle salad or sorts with salads.

second meal is chicken soup with kreplach ,roast chicken and potatoes or sorts...sweet potatoes , spinach , salad, followed by mint tea and honey cake
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amother
Smokey


 

Post Wed, Oct 09 2024, 3:33 pm
I'm imagining a cheesy piping hot slice of pizza. somehow I dont think that'll fly here.
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amother
  Denim  


 

Post Wed, Oct 09 2024, 4:25 pm
amother Hyacinth wrote:
I always forget if we only eat fish first or second meal.

Meal 1
salmon
Sesame chicken - breaded baked with sauce
Broccoli
Potato kugel
Lettuce salad

Meal 2

Chicken soup + kreplach
Baked in one pan topped with duck sauce:
Chicken on bone
brown rice
sweet potato.
Lukshen kugel
Roasted vegetables
Compote

Shabbos - for non fasters
Cholent
Deli + rolls


After fast - all leftovers


Can you share your sesame chicken recipe?
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amother
  Hyacinth  


 

Post Wed, Oct 09 2024, 4:35 pm
amother Denim wrote:
Can you share your sesame chicken recipe?


From an old heimush simcha cookbook

mix cornflake crumbs with salt, pepper, paprika, and garlic powder.
2 1/2 lbs chicken cutlets. Cut into nugget sizes.
Dip chicken in egg and then the cornflake crumbs.
Bake in a grease baking pan at 370 for about 25 minutes or until done.

mix:
1 cup duck sauce
1/2 cup soy sauce
1/2 cup brown sugar
1/2 cup sesame seeds

Pour on top of chicken and reheat until heated through.

Another easy recipe is from a binah magazine

Oven Baked sesame chicken:

Source https://www.imamother.com/foru.....57733
Original was in binah

2lb chicken cutlets, cubed
1/3 cup flour
1/4 cup ketchup
1/2 cup brown sugar
1/4 cup vinegar
1/4 cup olive oil
1 Tbsp mustard
1/4 cup warm water
1Tbsp sesame seeds
Fresh parsley, optional

Preheat oven to 350. Spray a 9x13 with cooking spray.
Place the cubed chicken in a large Ziploc bag, then add flour and Shake the bag to coat the chicken. Lay the chicken on the bottom of the prepared pan.
In a medium bowl mix together the ketchup, brown sugar, vinegar, olive oil, mustard and water. Stir until smooth. Pour over the chicken and sprinkle with sesame seeds.
Cover the pan tightly and bake for one hour. Then uncover the pan and bake for an additional 15 minutes.
Sprinkle with additional sesame seeds and fresh parsley before serving.
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amother
  Denim


 

Post Wed, Oct 09 2024, 5:22 pm
amother Hyacinth wrote:
From an old heimush simcha cookbook

mix cornflake crumbs with salt, pepper, paprika, and garlic powder.
2 1/2 lbs chicken cutlets. Cut into nugget sizes.
Dip chicken in egg and then the cornflake crumbs.
Bake in a grease baking pan at 370 for about 25 minutes or until done.

mix:
1 cup duck sauce
1/2 cup soy sauce
1/2 cup brown sugar
1/2 cup sesame seeds

Pour on top of chicken and reheat until heated through.

Another easy recipe is from a binah magazine

Oven Baked sesame chicken:

Source https://www.imamother.com/foru.....57733
Original was in binah

2lb chicken cutlets, cubed
1/3 cup flour
1/4 cup ketchup
1/2 cup brown sugar
1/4 cup vinegar
1/4 cup olive oil
1 Tbsp mustard
1/4 cup warm water
1Tbsp sesame seeds
Fresh parsley, optional

Preheat oven to 350. Spray a 9x13 with cooking spray.
Place the cubed chicken in a large Ziploc bag, then add flour and Shake the bag to coat the chicken. Lay the chicken on the bottom of the prepared pan.
In a medium bowl mix together the ketchup, brown sugar, vinegar, olive oil, mustard and water. Stir until smooth. Pour over the chicken and sprinkle with sesame seeds.
Cover the pan tightly and bake for one hour. Then uncover the pan and bake for an additional 15 minutes.
Sprinkle with additional sesame seeds and fresh parsley before serving.


Thank you!
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  jflower




 
 
    
 

Post Wed, Oct 09 2024, 7:04 pm
amother Phlox wrote:
either sauteeed onion or mayo


Thanks!
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amother
Tulip


 

Post Wed, Oct 09 2024, 8:02 pm
A standard Shabbos meal of fruit salad, challah, soup, chicken, fresh garden veggie salad and either potatoes or potato kugel. Maybe an additional cooked veggie like ratatouille or beets. Hubby likes cholent before a fast, he says it helps him fast better, so maybe I'll make a vegetarian cholent instead of plain potatoes or kugel.
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SingALong




 
 
    
 

Post Wed, Oct 09 2024, 8:15 pm
Erev Yom Kippur

Meal 1
Gefilte fish
Baked salmon
Salad
Chicken soup with kreplach
Roast
Farfel
Tzimmes
Sesame broccoli
Fruit salad

Meal 2
Salmon
Chicken soup with Kreplach
Chicken with vegetables
Kasha
Quinoa salad
Red grapes


For kids who are picky eaters, I’ll have some shnitzel, potato kugel, and cholent that I’m anyways making them to eat on Shabbos.
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amother
Cream


 

Post Wed, Oct 09 2024, 8:18 pm
By 2 meals do you mean lunch and dinner?
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