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Boys"R"Us
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 Fri, May 30 2008, 9:14 am
You can do this with Salmon Steaks or Salmon Fillet (I use the skinless boneless fillets from Costco)
Low-fat Salmon with "Cream" Sauce
1 cup plain yogurt (whatever fat content you want!)
1 1/2 tbsp. flour
1 tbsp. grated onion
2 tsp. grated lemon-rind
1 tsp. salt
1/8 tsp. paprika
4 drops Tabasco sauce
1 1/2 lb salmon steaks
1. Preheat oven to 350o F
2. In a small bowl, blend everything (except the salmon), together.
3. Place salmon in a shallow 2 quart baking dish; pour sauce over.
4. Bake 30 minutes or until fish flakes easily with a fork.
This is good hot or cold!
I usually serve it with couscous.
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