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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
bh613
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Thu, Jun 15 2006, 9:39 am
I have started Pilates and am loving it! I am doing a Windsor Pilates DVD and was sondering if anyone else is doing something like this
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Flowerchild
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Thu, Jun 15 2006, 9:56 am
I have winsor pilates I tried it and I liked it as well, but I stoped, I should really do it
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bh613
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Thu, Jun 15 2006, 10:00 am
Maybe we can help each other by posting as we do it or keeping up with our goals.
Miriam
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Flowerchild
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Thu, Jun 15 2006, 10:39 am
yeah sure, why not we can try
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TzenaRena
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Thu, Jun 15 2006, 10:46 am
Whatcha people talking about? I thought Pilates was a name of a Roman governor in the times of Bayis Sheni, or maybe also a philosopher?
Is it something to do with computers? Please pardon my ignorance
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happyone
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Thu, Jun 15 2006, 10:52 am
And I thought I knew it all..... Yes, please clue us in!
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Flowerchild
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Thu, Jun 15 2006, 11:07 am
pilates is an excersise system that helps you tone down and remain flexible. its pretty much good for toning its almost similar to yoga
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bh613
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Thu, Jun 15 2006, 1:16 pm
Pilates also works on the core of our body, which is the abdomen. It is great for strengthening, balance, and weight loss as well as toning. It is a challenge, but I enjoy it!
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Motek
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Thu, Jun 15 2006, 1:20 pm
sarayehudis - guess how the word is pronounced!
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TzenaRena
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Thu, Jun 15 2006, 7:51 pm
Is it pilates as pilots? long I, long a? This guessing game is probably more fun than the exercise .
Last edited by TzenaRena on Thu, Jun 15 2006, 7:56 pm; edited 1 time in total
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Crayon210
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Thu, Jun 15 2006, 7:53 pm
SaraYehudis, it's:
Pill-ah-tees
Go figure.
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TzenaRena
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Thu, Jun 15 2006, 7:58 pm
Ah, so it IS the Roman governor after all....
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imaamy
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Thu, Jun 15 2006, 9:37 pm
A guy named Joseph Pilates started it. They are making money off his name after he is gone! So I do it at the gym and the teacher I do is so challenging. I've done her class for a year and it is still hard every week. Some teachers are way too easy. It should be challenging to work. It is great to build so much strength and stability without weights!
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RachelB
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Sat, Jul 08 2006, 8:38 pm
I do Yogalates-Pilates/Yoga "fusion" by Louise Solomon
All about Yogalates here [url]http://www.yogalates.co.uk[/url]
Just to add Pilates was german
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chocolate moose
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Wed, Oct 25 2006, 12:49 pm
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busymom
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Wed, Oct 25 2006, 1:14 pm
just want to say that I've seen it work great. don't do it anymore, but was in a small class last winter. we didn't necessarily lose weight (only women who were dieting too) but inches came off all of us after going steady several times each week.
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