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Forum
-> Recipe Collection
-> Dairy & Pareve Meals
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sky
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 Wed, Jul 22 2009, 6:25 pm
| URMe wrote: | Can I please have the eggplant parmesan recipe not fried?
I plan on baked salmon,roasted potatoes and cauliflower, lentil burgers, lasagna, tofu stir fry ,soups and salads homemade pizza |
Very easy and not so fattening:
Layer in a 8x8 pan (or double in a 9x13 pan)
cornflake crumbs or bread crumbs or matzah meal
peeled eggplant sliced thinly
cornflake crumbs or...
pizza sauce
shredded cheese.
repeat until all the eggplant is used up (about 3 layers).
Finish with eggplant covered in cornflake crumbs.
Bake tightly covered for 1 1/4 hours.
Uncover and pour ontop
8 oz. tomato sacue
2 tbsp. oil
1/3 cup sugar
mixed together.
Bake 15 minutes uncovered at 400.
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Fabulous
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Thu, Jul 23 2009, 11:20 am
This is my recipe:
I make a delicious semi-dietetic recipe for eggplant parm.
2 medium-small sized eggplants
eggs
flavored breadcrumbs
12-16 oz. shredded cheese
marinara sauce
peel and slice eggplant, either way, in length or in circles. Egg and bread them. Spray a few cookie sheets and layer the slices that there should be no open spaces left on the bottom of the sheet, pieces can and should overlap a bit. Spray again on top. Put into a 400 degree oven for about 20-25 minutes, or until lightly brown, NOT CRISPY, just cooked. Wait till slightly cool, so you don't burn your fingers (as I have done multiple times when in a rush). In a 9x13 pan layer one of eggplant, again with no pan showing thru, overlap or tear pieces to make it work. Pour about 1/4 to 1/3 of the jar marinara sauce over the layer and spoon smooth. Then sprinkle a layer or either the cheapest or lowest fat shredded cheese. If I buy two packages of 8 oz. cheese, I try to buy two types like cheddar and mozzarella, or muester etc.. keep layering until you run out of ingredients. Make sure to have the cheese as the top layer. Bake uncovered in a 400 degree oven for about 45 min- 1 hour or until the cheese is bubbly and brown.
It is delicious. I used to serve this with homemade french fries and salad, but it is a bit heavy and it is so good, that I would rather just serve more with just salad or something. YUMMMM!!!
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ShirleyTemple
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Thu, Jul 23 2009, 11:31 am
Anyone ever try Matzoh Bry?
I made it yesterday and cut up fresh veggies at the side. It was really delicious!
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Pizza
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Thu, Jul 23 2009, 11:53 am
so far:
(canned) salmon quiche
soft veggie tacos (dd made fried onions, garlic, zucchini, w/canned corn & black beans - on a pita with matbucha and sour cream. yummmmm)
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DefyGravity
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Thu, Jul 23 2009, 12:02 pm
Tuesday night:
Macaroni and cheese with lots of broccoli
Wednesday:
Lunch -
Bean burrito
Dinner-
Vegetable lasagna (with broccoli, zucchini, mushrooms)
Thursday:
Lunch-
salad and bean burger
Dinner-
Leftover lasagna
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sarahd
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Thu, Jul 23 2009, 1:59 pm
| ra_mom wrote: | | sarahd wrote: | | As I say each year, I don't think the nine days are a time for exotic, exciting, gourmet foods. |
My mother-in-law just told me about a Shiur she just heard. The Rabbi said that it's okay to make fancy Milchig dishes, as the point of the Milchig is the lack of Korbanos = Fleishing, and not because we are in mourning. |
I'm not quite sure I understand what the Rabbi said. Aren't we mourning the lack of korbanos? If not, why do we choose the 9 Days to remember that we have no korbanos and not any random week of the year?
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bbmom
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Thu, Jul 23 2009, 2:12 pm
Started Monday night-
1. stuffed shells, creamy zuchini soup
2. Eggplant parm, leftover soup
3. Leftover eggplant parm, corn on the cob
4. Home made pizza, fresh salad
5. Tuna quiche, french onion soup, veggie of some sort
6. Lasagna, Greek salad
7. Leftover lasagna, fresh salad
8. Pre-fast, fresh fish of some sort (haven't decided yet), Persian rice, fresh salad
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Rosemarie
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Sun, Jul 26 2009, 1:27 pm
| sky wrote: | | Wend: Tangy Tilapia, |
Recipe please!
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Seraph
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Sun, Jul 26 2009, 2:28 pm
This is what I made so far or plan on making:
Homemade pizza, one topped with tomatoes, olives, green peppers, onions, eggplant, and reg cheese, one topped with tomato, onion, olives, bulgarian cheese, zaatar
Lentil walnut burgers, served on buns with lettuce, tomatoes, and condiments. Homemade custard. (This was today's menu.)
Miso soup with rice noodles and seaweed
Szechuan eggplant tofu stir fry with rice (tomorrow's menu)
Fish n chips
Vegetarian beefaroni
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mimivan
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Sun, Jul 26 2009, 3:27 pm
lasagne
corn shnitzel
lentil soup
green salad, potato salad
break the fast:
Leftovers from the night before
and if I'm not too exhaused;
sushi
edamame
miso soup
watermelon
cola
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Ronit
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Sun, Jul 26 2009, 3:48 pm
ra-mom I just love reading your menus, they are so my style. I'm just not organized enough usually to post what I'm cooking ahead of time.Also, now since I'm dieting bigtime, I spend more time on excercize & less on cooking / eating.
Today I went out with a friend for lunch & had fish & grilled vegetables so I'm not really in the mood of major cooking. I think it'll be a salad topped w/ cubes of grilled salmon. I could use a good recipe for a dressing though.
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scb88
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Sun, Jul 26 2009, 7:25 pm
Wednesday: Vegetable soup and Fully loaded Tuna Sandwiches
Thursday: Baked Ziti and Israeli Salad
Sunday: French Onion Soup, Tuna Patties, Rice with Sauteed Veggies and Green Beans (Rice and green beans are from Shabbos)
Monday: Lentil Soup, Fried Flounder, Pasta and Broccoli
Tuesday: Lasagna and Salad
Wednesday: Butternut Squash Soup, Salmon, Mashed Potatoes and Spinach-something-or-other
Thursday: (to break the fast) Soup (whatever one I'll have extra of from during the week), Bread, Omelettes, Cake
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Chani
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Sun, Jul 26 2009, 7:53 pm
Salmon with a sauce made from chile sauce, marmalade, soy sauce and then broiled
and
sauteed sugar snap peas with a little fresh mint and grated orange rind.
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Fabulous
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Sun, Jul 26 2009, 8:10 pm
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tonight was baked breaded flounder, french fries and yummy broccoli kugel. tomorrow is teryaki salmon (from mikees sauce) with homemade lo mein/linguini. tuesday is eggplant parm from freezer and a salad, maybe pot blintzes too. have to think about before the past what to serve
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chocolate moose
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Tue, Jul 28 2009, 5:01 pm
WEDNESDAY, Rosh Chodesh
Baked corn fritters
Green salad
Brown rice
THURSDAY
Lentil soup
Zucchini casserole
SUNDAY
BBQ
Fish fillets
Kabobs of red potatoes, mixed peppers, assorted mushrooms, peaches, red onion
MONDAY
Lentil soup
Baked potato blintzes with sour cream
TUESDAY
Pareve burgers with buns & toppings
Fries
WEDNESDAY, Erev Tisha B’av
Sauteed eggplant over noodles
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sky
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Tue, Jul 28 2009, 7:11 pm
| Rosemarie wrote: | | sky wrote: | | Wend: Tangy Tilapia, |
Recipe please! |
Sorry if I'm too late - but I'll post it anyways. It is very easy.
4 fillets of tilapia (I used frozen)
1/2 cup Duck Sauce
1 Tbsp mustard
paprkia, for color
sesame seeds (optional)
Mix sauce. Pour over tilapia. Sprinkle with sesame seeds if using. Bake covered for 20 minutes. Broil for 10 minutes or until golden brown.
It is easy and good. My dh really doesn't like fish much but he liked these
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crystal
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Mon, Aug 01 2011, 7:37 pm
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Thanks Ra-mom for posting your recipes! Definitely gonna try the salmon and french onion soup!
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Ashrei
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Mon, Aug 01 2011, 8:00 pm
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I'm a big fan of the kosher japanese cookbook, and we don't eat much dairy here. I'm making tilapia steamed in wine, stir fry tofu, egg fu yung, and grilled (we're baking it) salmon with limes from the cookbook. (The recipes are very simple and easy.)
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mizle10
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Tue, Aug 02 2011, 3:31 am
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I made a pizza bubble ring last night, it was soooo good I'm making it again tomorow:)
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Shopmiami49
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Tue, Aug 02 2011, 6:05 am
| mizle10 wrote: | | I made a pizza bubble ring last night, it was soooo good I'm making it again tomorow:) |
What's that?
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