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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
BmoreBubby
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 Mon, Dec 02 2024, 5:35 pm
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Rule number one - all trigger temptation foods into the trash - TONIGHT!
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amother
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Mon, Dec 02 2024, 5:42 pm
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I can’t deprive my kids and husband of chocolate just because I can’t control myself!! But BH this evening I just had a little treat and benched from dinner and not eating more tonight.
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amother
Aqua
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Mon, Dec 02 2024, 8:57 pm
| amother OP wrote: | | I can’t deprive my kids and husband of chocolate just because I can’t control myself!! But BH this evening I just had a little treat and benched from dinner and not eating more tonight. |
Try keeping your stuff in a separate cabinet from the rest of the families stuff. If you need a 'treat' you go to your acceptable trea cabinet (nuts, seeds...) and stay out of theirs. Not looking at it can help keep temptation away.
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amother
Blushpink
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Mon, Dec 02 2024, 9:26 pm
| amother OP wrote: | | I can’t deprive my kids and husband of chocolate just because I can’t control myself!! But BH this evening I just had a little treat and benched from dinner and not eating more tonight. |
They will survive.
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amother
Poppy
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Mon, Dec 02 2024, 9:31 pm
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I can relate. I too have put on 6 pounds in last two weeks. Thanksgiving was insane. I can't be around food and control myself. Had 3 plates of mashed potatoes plus the other stuff. I eat til my stomach hurts. I love food.
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