Nine days menu ideas for SCD Diet

amother

Impatiens ↓

Tue, Aug 06 2024, 9:00 am

Off the top of my head here are all the non fleishig things my daughter eats to fill up;
Scd Pancakes (the famous jimms recipe)
Chaffles (savory cheese waffles. Lots of recipes online)
Spanish omelettes with cheese
Lentil soup
Lentil tortillas
Savory beans
Veggie bean soup
Scd Crackers and farmer cheese
Cheese blintzes
Tuna patties/salmon patties
Techina bread, toasted with butter
Devilled eggs, egg salad and crackers
Scd pasta and cheese
Scd baked ziti
Scd pizza

amother

Almond ↓

Tue, Aug 06 2024, 9:31 am

Wow that's a great list! Thank you!
We also are having
lentil falafel, recipe posted on this site by ra mom
Zucchini cheese pockets
Cauliflower crust pizza or Portobello mushroom pizza
Split pea soup

amother

↑ Almond

Tue, Aug 06 2024, 1:27 pm

The lentil falafel recipes is in this thread. Sorry, it was posted by mummiedearest and ra mom posted a different one with navy beans. Both excellent options. https://www.imamother.com/foru.....22737

ra_mom ↓

Tue, Aug 06 2024, 2:48 pm

Turbot fish baked over lightly sautéed veggies

Portobello mushroom pizza (toss Portobello mushroom caps with oil and seasoning; roast. Spoon on sauce and cheese. Bake a few more minutes until bubbly.

Eggplant parm stacks made with toasted seasoned ground almonds/almond flour

Cottage cheese flatbread made with dry curd cottage cheese (aka farmers cheese). Stuff and make your favorite sandwich/wrap

Shakshuka in a spaghetti squash boat

Falafel plate: lettuce, falafel balls (with soaked navy beans), pickles or pickled veggies, fried eggplant, butternut squash fries, homemade tehini

Sesame crusted tuna steak, with parsley root mash and green beans

Egg & avocado salad with almond crackers

Zucchini "ravioli" and French onion soup

Cheese pancakes or cheese blintzes with fruit kebabs

Cheesecake

Lentil salad

Cauliflower "popcorn" or cauliflower "macaroni" and cheese

Fresh spinach sauté or frozen cheesy spinach

Crustless spinach quiche/frittata

Roasted radishes

Avocado dressing salad with crunchy baked carrot chips

Cheese stuffed mini peppers

amother

↑ Impatiens ↓

Tue, Aug 06 2024, 6:41 pm

ra_mom wrote:

Can I please have your recipe for cheese pancakes?

↑ ra_mom

Mon, Aug 12 2024, 6:18 am

amother Impatiens wrote:

Can I please have your recipe for cheese pancakes?

I don't have it handy but I'll try to remember amounts

7.5 oz pkg farmers cheese
3 eggs
3/4 cup almond flour
1/4 cup honey
1 tsp pure vanilla extract

amother

↑ Impatiens

Mon, Aug 12 2024, 7:05 am

ra_mom wrote:

I don't have it handy but I'll try to remember amounts

7.5 oz pkg farmers cheese
3 eggs
3/4 cup almond flour
1/4 cup honey
1 tsp pure vanilla extract

Thank you!