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-> Healthy Cooking
amother
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 Fri, Jul 05 2024, 8:13 am
I got rid of my canola oil a while ago, but I want to make potato kugel.
What can I substitute it with?
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amother
Candycane
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Fri, Jul 05 2024, 8:17 am
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amother
Brunette
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Fri, Jul 05 2024, 8:19 am
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Avocado or light olive here too, but if you have a reason not use oil you can make potato kugel without. Oil spray on bottom of the pan. Potatoes, an onion, eggs, boiling water. Leave out the oil. It won’t be exactly the same but it’s very good. You might even like it better.
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Debbig
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Fri, Jul 05 2024, 8:32 am
I use avocado for almost everything. Most cooking and almost all baking.
All my recipes work just as well with avocado oil as it did with canola oil. Things are definitely better especially the high temp stuff.
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amother
Gray
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Fri, Jul 05 2024, 8:36 am
I use extra virgin. I also put in boiled water.
As per this site, I learned light olive oil is junk.
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Iymnok
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Fri, Jul 05 2024, 8:37 am
I don't put any oil in the batter. If I did, it would've olive oil.
I put some oil in the bottom of the pan and some on top of the batter.
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Rubber Ducky
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Fri, Jul 05 2024, 8:38 am
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Avocado or grapeseed oil.
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amother
Eggshell
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Fri, Jul 05 2024, 8:41 am
I switched to avocado oil and no one noticed.
I feel it gives a lighter better taste to it.
Should of switched years ago.
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amother
Magenta
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Fri, Jul 05 2024, 8:45 am
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I also only use avocado oil these days
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amother
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Fri, Jul 05 2024, 9:08 am
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Thanks I used Avocado oil!
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amother
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Fri, Jul 05 2024, 9:10 am
Ok now that the kugel is in the oven -
Not sure if I should make a spinoff but what do you use in salad?
I find the Extra Virgin Olive Oil very thick in salad dressing 🤮
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Debbig
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Fri, Jul 05 2024, 9:29 am
| amother OP wrote: | Ok now that the kugel is in the oven -
Not sure if I should make a spinoff but what do you use in salad?
I find the Extra Virgin Olive Oil very thick in salad dressing 🤮 |
Add a bit of water or use avocado oil in dressing it’s very good.
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amother
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Fri, Jul 05 2024, 9:31 am
| amother OP wrote: | Ok now that the kugel is in the oven -
Not sure if I should make a spinoff but what do you use in salad?
I find the Extra Virgin Olive Oil very thick in salad dressing 🤮 | It's an acquired taste but you can look for a top quality one with no bitter aftertaste. Lemon juice cuts the grease as well. Avocado oil is not unhealthy like other pufa's but it doesn't hold a candle to evoo in terms of health benefits
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amother
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Fri, Jul 05 2024, 9:46 am
| amother Burgundy wrote: | | It's an acquired taste but you can look for a top quality one with no bitter aftertaste. Lemon juice cuts the grease as well. Avocado oil is not unhealthy like other pufa's but it doesn't hold a candle to evoo in terms of health benefits |
I don't mind the taste it's just very thick.
I always use lemon juice.
I'm not necessarily looking for health benefits, I just don't want to use the unhealthy oils, so I've only been using EVOO and Avocado oil
Do you have a dressing you can share?
Thanks!
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amother
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Fri, Jul 05 2024, 9:50 am
| amother OP wrote: | I don't mind the taste it's just very thick.
I always use lemon juice.
I'm not necessarily looking for health benefits, I just don't want to use the unhealthy oils, so I've only been using EVOO and Avocado oil
Do you have a dressing you can share?
Thanks! | I'm not sure what you mean by thick, I've never noticed it being thicker than any other oil
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amother
Blushpink
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Fri, Jul 05 2024, 11:10 am
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For salads I use balsamic/ red wine vinegar and avocado oil spray
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