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SS6099
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 Thu, May 19 2016, 7:15 pm
Does anyone have a good recipe using minimal ingredients? (Not breaded..)
Thanks!
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ectomorph
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Thu, May 19 2016, 7:22 pm
Fry an onion and some garlic
1 14 oz pkg tilapia
28 oz tomato sauce or tomato puree
(Basil
oregano
Salt
Sugar
Pepper all to taste...put in a few tablespoons of salt and sugar)
Can of mushrooms
Make sure tilapia isn't touching bottom of pan and is covered in sauce mix all over. Cook in big saucepan and cover and cook for 1/2 hour or more. Very hard to overcook this 
I made this up myself based on a tomato sauce recipe my mother used to make but without spices, onion, or mushrooms. My husband who is a foodie loves it
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SS6099
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Thu, May 19 2016, 7:27 pm
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That was a quick response! Recipe looks great- thanks!
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ectomorph
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Thu, May 19 2016, 7:50 pm
| SS6099 wrote: | | That was a quick response! Recipe looks great- thanks! |
You're welcome! I'm so happy to have a good excuse to post my recipe. Please let me know how it comes out and if you make changes!
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mommy1108
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Thu, May 19 2016, 8:01 pm
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I dust in flour and garlic powder salt and pepper and sear with olive oil. It's amazing and then hit each side w more seasoning after its flipped and include a little paprika. Quickest tilapia ever. I put it with roasted potatoes of some sort.
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octopus
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Fri, May 20 2016, 5:26 am
The not so healthy way:
dip tilapia piece in egg and flavored bread crumbs. fry in frying pan. Tastes like a fresh fish cake/fish stick but waaaaay better.
I usually bake it though (but with the breading) because I hate standing over a frying pan. Doesn't taste as good, but my family will still eat it, and it's healthier than other way. I do this with the dagim frozen tilapia packages. It is easier to handle than the frozen flounder packs.
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Optione
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Fri, May 20 2016, 6:23 am
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Sprinkle on lemon pepper. Bake tightly covered
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browser
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Fri, May 20 2016, 6:31 am
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I bake it in the oven with some salt, tumeric, lemon juice and olive oil -covered.
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SS6099
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Sun, May 22 2016, 12:05 pm
| browser wrote: | | I bake it in the oven with some salt, tumeric, lemon juice and olive oil -covered. |
I ended up making this recipe just without the tumeric and it was yum fresh. But Shabbos day, I tried to eat it cold and it was awful!
Would the Moroccan recipe taste good cold too?
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ra_mom
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Sun, May 22 2016, 12:14 pm
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Bring the tilapia to room temperature instead of leaving it cold and top with a chilled relish/salsa like avocado, tomato, red onion or chilled sauce like dill dijon sauce.
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tichellady
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Sun, May 22 2016, 1:29 pm
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I don't think tilapia is good unless it's hot and fresh
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