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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Sun, Apr 14 2024, 7:32 am
My doctor wants me to cut dairy from my diet. I love dairy and will have an extremely difficult time giving it up. Trying to figure out the best substitutes for my day-to-day foods.
Which dairy-free milk substitute is best for Cereal?
Which is best for hot chocolate?
Are there any good dairy free yogurts?
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oneofakind
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Sun, Apr 14 2024, 9:04 am
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Costco almond milk, I feel is the closest to milk. Non dairy yogurts I find are very sweet although there brands that are Dairy not cholov Yisroel that are good.
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tulip3
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Sun, Apr 14 2024, 9:05 am
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siggis and cocojune are good non dairy yogurts.
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amother
Aster
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Sun, Apr 14 2024, 9:07 am
I find oat milk to be the best non dairy milk replacement.
I would try coconut yogurts, I'm told they're good but I've never tried them.
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amother
OP
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Sun, Apr 14 2024, 12:33 pm
| amother Aster wrote: | I find oat milk to be the best non dairy milk replacement.
I would try coconut yogurts, I'm told they're good but I've never tried them. |
Any particular brand?
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